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2023

Positive psychology

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Full-Text Articles in Social and Behavioral Sciences

Editorial: The Good Side Of Technology: How We Can Harness The Positive Potential Of Digital Technology To Maximize Well-Being, John F. Hunter, Lisa C. Walsh, Chi-Keung Chan, Stephen M. Schueller Oct 2023

Editorial: The Good Side Of Technology: How We Can Harness The Positive Potential Of Digital Technology To Maximize Well-Being, John F. Hunter, Lisa C. Walsh, Chi-Keung Chan, Stephen M. Schueller

Psychology Faculty Articles and Research

"The rapid advancement of digital technology has transformed society and undeniably impacted wellbeing. With the advent of smartphones and social media, a host of empirical articles, popular press pieces, non-fiction books, and documentaries have highlighted the potential negative effects of technology, such as addiction, loneliness, and depression (e.g., Alter, 2017; Twenge et al., 2018; Orlowski, 2020). While it is important to acknowledge and address the potentially detrimental effects of this increasing technological reliance, we believe that it is imperative that researchers, developers, and users embrace a more balanced approach that also recognizes the positive potential of digital technology to support …


From Dread To Aliveness — Bottom-Up Creative Arts Therapies For Resilience In The Face Of Existential Stress: A Literature Review, Anna Olinova May 2023

From Dread To Aliveness — Bottom-Up Creative Arts Therapies For Resilience In The Face Of Existential Stress: A Literature Review, Anna Olinova

Expressive Therapies Capstone Theses

Existential stress results from persistent, uncontrollable personal circumstances or broader systemic factors. Such prolonged stressors constitute “little-t trauma” and take a toll on the body, mind, and spirit. As such, approaches for building resilience against such stressors should be integrative. Because stress implicates the nervous system, bottom-up therapies are foundational in support of building a felt sense of safety. Thereafter, top-down methods for increasing one’s subjective sense of meaning and aliveness can follow. However, traditional psychotherapy approaches to resilience—including those utilized in positive psychology—are often cognitive in nature and disregard the body and nervous system. Literature on bottom-up therapies commonly …


Effects Of Positive Social Media Content On Emotion, Stress, And User Activity, Victoria Mattson, Katie Burgess Apr 2023

Effects Of Positive Social Media Content On Emotion, Stress, And User Activity, Victoria Mattson, Katie Burgess

Conspectus Borealis

Social media has become a prevalent part of today’s society, allowing for human connection and an abundance of information at the click of a button. However, the effects of content exposure have come under scrutiny. This study aimed to investigate the impacts of increased exposure to positive content and mindfulness techniques on emotion and stress when delivered through an online social media platform. The researchers intended to examine whether exposure to positive content through a social media platform influenced participants' emotions, stress levels, and the type of content they posted, compared to exposure to more neutral content. Through a randomized …


Hope Psychology (Random Quotes & Reference), Yoshihiko Ariizumi Apr 2023

Hope Psychology (Random Quotes & Reference), Yoshihiko Ariizumi

Learning, Teaching, & Researching Optimization

This document is for those who are interested in HOPE in educational science. If you have high hope, you will be successful in your future education or job performance. The predictive power of hope is higher than the precious GPA or entrance exam score. High hope score is also associated with less susceptibility to anxiety, depression and mental trauma. More than 500 reference information in this document may lead to deeper study on this concept. Two forms of the measurement tools are included.


The Effect Of A Gratitude Intervention On Acute Pain Toleration, Cynthia Ware Apr 2023

The Effect Of A Gratitude Intervention On Acute Pain Toleration, Cynthia Ware

Honors College Theses

Gratitude interventions are emerging as a method to improve physical health outcomes; however, gratitude’s effect on pain perception and the autonomic response is understudied. Recent research suggests the perigenual anterior cingulate cortex is activated in gratitude interventions and is also involved in the perception of pain and the activation of the sympathetic nervous system. In this study, we investigated the effect of state gratitude induction on pain through the use of the cold pressor method. We found that although there were no significant differences in self-reported unpleasantness, participants in the gratitude condition reported a higher intensity of pain. Nevertheless, participants …


Interventions To Modify Psychological Well-Being: Progress, Promises, And An Agenda For Future Research, Laura D. Kubzansky, Eric S. Kim, Julia K. Boehm, Richard J. Davidson, Jeffrey C. Huffman, Eric B. Loucks, Sonja Lyubomirsky, Rosalind W. Picard, Stephen M. Schueller, Claudia Trudel-Fitzgerald, Tyler J. Vanderweele, Katey Warran, David S. Yeager, Charlotte S. Yeh, Judith T. Moskowitz Mar 2023

Interventions To Modify Psychological Well-Being: Progress, Promises, And An Agenda For Future Research, Laura D. Kubzansky, Eric S. Kim, Julia K. Boehm, Richard J. Davidson, Jeffrey C. Huffman, Eric B. Loucks, Sonja Lyubomirsky, Rosalind W. Picard, Stephen M. Schueller, Claudia Trudel-Fitzgerald, Tyler J. Vanderweele, Katey Warran, David S. Yeager, Charlotte S. Yeh, Judith T. Moskowitz

Psychology Faculty Articles and Research

Psychological well-being, characterized by feelings, cognitions, and strategies that are associated with positive functioning (including hedonic and eudaimonic well-being), has been linked with better physical health and greater longevity. Importantly, psychological well-being can be strengthened with interventions, providing a strategy for improving population health. But are the effects of well-being interventions meaningful, durable, and scalable enough to improve health at a population-level? To assess this possibility, a cross-disciplinary group of scholars convened to review current knowledge and develop a research agenda. Here we summarize and build on the key insights from this convening, which were: (1) existing interventions should continue …


The Economic Well-Being Of Nations Is Associated With Positive Daily Situational Experiences, Gwendolyn Gardiner, Daniel I. Lee, Erica Baranski, David C. Funder, Members Of The International Situations Project Jan 2023

The Economic Well-Being Of Nations Is Associated With Positive Daily Situational Experiences, Gwendolyn Gardiner, Daniel I. Lee, Erica Baranski, David C. Funder, Members Of The International Situations Project

Psychology Faculty Publications and Presentations

People in economically advantaged nations tend to evaluate their life as more positive overall and report greater well-being than people in less advantaged nations. But how does positivity manifest in the daily life experiences of individuals around the world? The present study asked 15,244 college students from 62 nations, in 42 languages, to describe a situation they experienced the previous day using the Riverside Situational Q-sort (RSQ). Using expert ratings, the overall positivity of each situation was calculated for both nations and individuals. The positivity of the average situation in each nation was strongly related to the economic development of …


“It’S Loving Yourself For You”: Happiness In Trans And Nonbinary Adults, Elliot Tebbe, Haley L. Bell, Kendal Cassidy, Sonia Lindner, Emily Wilson, Stephanie L. Budge Jan 2023

“It’S Loving Yourself For You”: Happiness In Trans And Nonbinary Adults, Elliot Tebbe, Haley L. Bell, Kendal Cassidy, Sonia Lindner, Emily Wilson, Stephanie L. Budge

Department of Educational Psychology: Faculty Publications

Expanding upon the larger body of literature that focuses on adverse mental health concerns among trans and nonbinary (TNB) populations, emerging research has recently begun to investigate positive outcomes and psychological well-being among TNB people. This study contributes to this growing area of research by investigating one subjectively experienced aspect of well-being—happiness—among TNB adults residing in the central Great Plains region of the United States. For this study, 20 TNB adults participated in semistructured interviews where they were asked to reflect on how they experienced happiness generally and in relation to being TNB, and what fostered or impeded their happiness. …


Grade 3 Teachers’ Perceptions Of Challenges And Supports In Addressing Socioemotional Needs Of African American Students, Lavina Nicole Covin Jan 2023

Grade 3 Teachers’ Perceptions Of Challenges And Supports In Addressing Socioemotional Needs Of African American Students, Lavina Nicole Covin

Walden Dissertations and Doctoral Studies

Empirical evidence from researchers suggested that socioemotional learning is essential to academic success, reducing negative behaviors, and building confidence and resilience. The problem explored in this basic qualitative study was that Grade 3 teachers in Title I schools were not adequately equipped to handle African American students’ socioemotional and mental health needs. Guided by Seligman’s positive emotion, engagement, relationships, meaning, and accomplishments theory, the purpose of this qualitative study was to explore the perceptions of 10 local district Title I Grade 3 teachers regarding the challenges they face, and support they need to provide adequate socioemotional and mental health interventions …


Trans Joy: A Transgender Perspective On Positive Psychology, Abigail Gothard Jan 2023

Trans Joy: A Transgender Perspective On Positive Psychology, Abigail Gothard

Scripps Senior Theses

There is a variety of research showing that transgender people report less well-being than their cisgender peers, higher stress and increased likelihood of suicide attempts. There are models to explain this minority stress; however, they focus on sexual minorities and lack information about gender minorities. Positive psychology is a field that focuses on increasing well-being and changing small parts of daily life to increase well-being. One method is gratitude interventions; weekly reflection on what you are thankful for. Also, social support is a potential moderator of the relationship between positive psychology exercises and well-being. There is very little research on …


Exploring The Definition Of Resilience: A Convergent Parallel Mixed Methods Study In Adults Over The Age Of 65, Sara J. Blessington Jan 2023

Exploring The Definition Of Resilience: A Convergent Parallel Mixed Methods Study In Adults Over The Age Of 65, Sara J. Blessington

Antioch University Dissertations & Theses

The definition of a word helps us understand its context and how it is meant to be used in daily life or research. When a word lacks a universal definition, it is hard to know how to use it. “Resilience” is that type of word. The resilience community in psychological research does not have a concrete, universal definition for this word. It takes on whatever characteristics are useful to the investigator. This study began with seeking a universal definition for the domain known as resilience. This study used a convergent parallel design with adults aged 60 and older living independently …


Inspirational Bullshit: The Good, The Bad, And The Vacuous, Esther Abel Jan 2023

Inspirational Bullshit: The Good, The Bad, And The Vacuous, Esther Abel

Theses and Dissertations (Comprehensive)

There are myriad methods offered in the “self-help industry” and on social media promising to improve happiness. Some messages are evidence-based, often drawn from positive psychology research, and suggest actions requiring time and effort, while other messages may offer feel-good platitudes that are devoid of meaningful guidance; we label this latter type of content “inspirational bullshit.” Across two manuscripts, we investigate the predictors of liking different kinds of positive self-help content, from meaningless randomly-generated phrases to vacuous positivity to evidence-based advice. In the first manuscript, across three studies, bullshit receptivity (a tendency to judge pseudo-profound statements as profound) and people’s …