Social and Behavioral Sciences Commons^™

The Use Of Self-Service Technologies In Stress Management: A Pilot Project, Carissa Morris

Master of Social Work Clinical Research Papers

This research describes a pilot program created to help St. Catherine University’s Associate nursing students receive education regarding stress management and practice relaxation techniques. The program was developed using three key elements: 1) practicing a variety of relaxation and mindfulness techniques 2) practicing these techniques through the use of self-service technologies, and 3) participating in group sessions where psychoeducation regarding stress, depression and anxiety was provided.

Six participants completed the stress management program. They practiced breathwork, mindfulness and guided imagery exercises through podcasts and apps on internet-capable, mobile devices. Results showed decreases in stress and anxiety levels among participants. Additional …

Impact Of Mbsr On Symptoms Of Anxiety, Stress, And On The Degree Of Mindfulness, Maureen Rivord

Master of Social Work Clinical Research Papers

Anxiety and stress are felt by millions of people in the United States, and when experienced at high levels they can leave a debilitating impact, including both physical and mental health concerns. The purpose of this research project was to explore the impact of a mindfulness course, specifically Mindfulness-Based Stress Reduction, on voluntary participants’ reported symptoms of anxiety and stress levels. The 8-week Mindfulness-Based Stress Reduction course took place in a mid-sized Midwestern city. Using quantitative methods the 10 voluntary participants were given a pre- and post-test survey where the participants reported their anxiety, stress, and mindfulness levels before and …

Primary Care Provider Management Of Anxiety And Depression In Palliative Patients, Colette Zunk

Master of Social Work Clinical Research Papers

Anxiety and depression are common psychological experiences in patients who have advanced disease and are often unrecognized and undertreated. This study examined how primary care providers assess, identify and treat anxiety and depression in patients who have advanced disease, as well as to illustrate to what extent social work and mental health services are currently being utilized to address these psychological issues. Primary care providers at two rural clinics in Northern Wisconsin were invited to participate in this study, including Family Practice and Internal Medicine Physicians, Nurse Practitioners and Physician Assistants who provide primary care to patients, including patients who …