Social and Behavioral Sciences Commons^™

Mindfully Discovering One's Authentic Self, Lisa S. Sosin

Faculty Publications and Presentations

There is a compelling link between counselee symptoms and the developmentally based capacity to put authentic thoughts, feelings, and choices into words (Greenspan, 1997). When emotional safety and secure attachment are not available and “scaffolding” was not provided to support the development of these capacities, truth is still spoken, but at an undifferentiated, behavioral level, instead of clearly represented with words. Often the symptoms people come to counseling with are related to these undeveloped or constricted aspects of the self (Siegel, 2010). The ability to tolerate and regulate painful emotions is a highly complex skill that requires practice and discipline …

Modes Of Mindfulness: Prophetic Critique And Integral Emergence, David Forbes

Publications and Research

As mindfulness becomes more secular and popular, there are more arguments about its purpose and use value. Because of its disparate uses, many proponents of any one side often talk past each other and miss their mark. This paper employs an integral meta-theory that accounts for subjective, inter-subjective, objective, interobjective, and developmental perspectives on mindfulness. This helps categorize modes of mindfulness in order to clarify their purposes and functions within a society characterized by neoliberal principles and structures. It adopts the standpoint of a prophetic critique similar to those critiques of McMindfulness and insists on the inseparability of both universal …

The Impact Of A Christian Adaptation To Mindfulness Training On Stress, Religious Coping, And God Attachment: A Randomized Trial, Kristy Ford

Doctoral Dissertations and Projects

Multicultural sensitivity requires consideration of a client’s personal belief system in the administration of ethical and effective mental health treatments. Religiously accommodative treatments seek to increase therapeutic effectiveness, enhancing empirically supported treatments by adapting interventions as needed to respectfully incorporate the worldview of the client. The purpose of this study was to investigate the impact of a religiously accommodative treatment in a Christian sample. Volunteer participants (n=78) were randomly assigned to one of two treatment conditions. The Christian mindfulness training (CMT) group protocol was explicitly adapted to a Christian worldview, while the conventional mindfulness training (MT) group protocol lacked explicit …

Don't Let Clutter Of Extraneous Thoughts Get In Your Way, Traci Evison

UCF Forum

I have the best conversations when I am alone.

Knowledge And Perception Of The Present Moment And Emotions, Camila I. Polanco, Leeann Cardaciotto

Undergraduate Research

Because emotional intelligence (EI) relies on one’s own awareness of emotions, it may be helpful to see if there is a relationship with mindfulness. Previous research has measured both constructs using self-report measures and suggests that there is a positive relationship between them. However, a drawback of self-report measures of EI is that individuals may not be able to accurately report on their abilities. In contrast to self-report measures, other researchers have argued that behavioral measures better capture ability of EI. Therefore, this study will replicate previous research that examined the relationship between mindfulness and EI by administering a self-report …

Dispositional Mindfulness Uncouples Physiological And Emotional Reactivity To A Laboratory Stressor And Emotional Reactivity To Executive Functioning Lapses In Daily Life, Greg Feldman, Jayne Lavalle, Kelsea Gildawie, Jeffrey M. Greeson

Faculty Scholarship for the College of Science & Mathematics

Both dispositional mindfulness and mindfulness training may help to uncouple the degree to which distress is experienced in response to aversive internal experience and external events. Because emotional reactivity is a transdiagnostic process implicated in numerous psychological disorders, dispositional mindfulness and mindfulness training could exert mental health benefits, in part, by buffering emotional reactivity. The present studies examine whether dispositional mindfulness moderates two understudied processes in stress reactivity research: the degree of concordance between subjective and physiological reactivity to a laboratory stressor (Study 1); and the degree of dysphoric mood reactivity to lapses in executive functioning in daily life (Study …

Mindfulness Behavior And Its Effects On Anxiety, Mary Mayorga, Sabina De Vries, Elizabeth Ann Wardle

Counseling and Guidance Faculty Publications

A quasi experimental study was conducted at a South West State University counseling program to investigate if using meditation techniques would lower levels of anxiety and create mindfulness attention awareness among counseling students enrolled in a counseling skills course, taught in a masters-level counseling program. A total of 29 students were recruited from three counseling skills courses, two of which were included in the treatment condition and one was designated as the control condition. Students in the treatment condition were instructed in one pointed breathing meditation and it was practiced for five minutes at the beginning of each class. The …

Mindfulness And Emotional Regulation As Sequential Mediators In The Relationship Between Attachment Security And Depression, Judith A. Pickard, Peter Caputi, Brin F. S Grenyer

Faculty of Social Sciences - Papers (Archive)

Depression is a significant global health issue that has previously been associated with negative early care experiences and insecure attachment styles. This has led to much interest in identifying variables that may interrupt this relationship and prevent detrimental personal, social and economic outcomes. Recent research has indicated associations between the two seemingly distinct constructs of secure attachment and mindfulness, with similar positive outcomes. One hundred and forty eight participants completed an online survey exploring a possible sequential cognitive processing model, which predicted that higher levels of mindfulness and then emotional regulation would mediate the relationship between attachment and depression. Full …

Meditations On The Machine, Stephanie Schapowal

AUCTUS: The Journal of Undergraduate Research and Creative Scholarship

I've been thinking a lot lately about the machine. In my last project the machine took on many different roles, many of which were very human. I recently found myself explaining to someone my empathy for machines and their personalities, and how they shouldn’t necessarily be struggled against or eliminated, but rather embraced. This made me realize my connection to machines is deeper than previously realized, and I wondered–

Can this role reversal work in the other direction? Can I become a machine?

By definition, what is the machine?

Mindful Fitness: Guidelines For Prenatal Practice, Kimberlee Bethany Bonura

Walden Faculty and Staff Publications

Mindfulness exercise practices offer a form of physical activity which is uniquely suited to support both psychological and physical health during pregnancy. Mindfulness exercise practices, which include yoga, qi gong, tai chi, and martial art forms such as kung fu, karate, and tae kwon do, combine physical activity with deliberate breathing exercises and focused attentional strategies. The purpose of this article is to review the various forms of mindfulness exercise and outline basic guidelines for mindfulness exercise training during pregnancy.

Depressive Symptoms And Alcohol-Related Problems Among College Students: A Moderated-Mediated Model Of Mindfulness And Drinking To Cope, Adrian J. Bravo, Matthew R. Pearson, Leah E. Stevens, James M. Henson

Psychology Faculty Publications

Objective: In college student samples, the association between depressive symptoms and alcohol-related problems has been found to be mediated by drinking-to-cope motives. Mindfulness-based interventions suggest that mindfulness may attenuate the conditioned response of using substances in response to negative emotional states, and trait mindfulness has been shown to be a protective factor associated with experiencing fewer alcohol-related problems. In the present study, we examined trait mindfulness as a moderator of the indirect associations of depressive symptoms on alcohol-related problems via drinking-to-cope motives. Method: Participants were undergraduate students at a large, southeastern university in the United States who drank at least …

Utopia: An Integrated Stepped-Care Program For Stress Reduction, Antoinette Cornute Booth

Antioch University Dissertations & Theses

This research culminates in a design for an integrative psychological program aimed at reducing the stress of indicated patients at an Upstate New York obstetric and gynecologist (ob/gyn) practice.The program is named Utopia.This dissertation focuses solely on program development, not program implementation.The Utopia program is based on evidence-based practices and empirically supported research regarding Mindfulness, Mindfulness Based Stress Reduction (MBSR), Interpersonal Theory (IPT), the Psycho-Oncology Consultant Model (POCM) of care, and stepped-care treatment models.The target population is patients who experience various aspects of stress due to medical and/or psychological symptomology.Patients are referred based on their scores on a program-modified stress …