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Social and Behavioral Sciences Commons™
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Full-Text Articles in Social and Behavioral Sciences
The Effectiveness Of Weighted Blankets As A Sleep Promoting Behavior: A Quasi -Experimental Study, Irish Amalia, Sali R. Asih, Inge U. Wiswanti, Ina Saraswati
The Effectiveness Of Weighted Blankets As A Sleep Promoting Behavior: A Quasi -Experimental Study, Irish Amalia, Sali R. Asih, Inge U. Wiswanti, Ina Saraswati
Psychological Research on Urban Society
Sleep is crucial to the overall well-being of individuals. Sleep deficiency can lead to various physical and mental health issues, including more severe insomnia, anxiety, and depressive symptoms. Improving sleep quality is often emphasized through sleep hygiene. An emerging nonpharmacological intervention is the use of weighted blankets, which apply deep-pressure stimulation to promote feelings of relaxation, comfort, and security similar to a gentle hug. This study explored the effects of weighted blankets on sleep quality and symptoms of insomnia, anxiety, and depression. Thirty participants (M = 33 years, SD = 9.13) used weighted blankets for 14 nights. They completed the …
Multimodal Neuroimaging Of Insomnia During Non-Rapid Eye Movement Sleep (Mni_Nrem), Daniel Kay
Multimodal Neuroimaging Of Insomnia During Non-Rapid Eye Movement Sleep (Mni_Nrem), Daniel Kay
Journal of Undergraduate Research
The impact of insomnia on brain regions/networks during sleep may represent mechanisms through which insomnia contributes to the risk for mood disorders. As a first step toward understanding the risk relationship linking insomnia to mood disorders, this study will utilize functional magnetic resonance imaging (fMRI) with multimodal techniques to investigate alterations in brain regions and networks during wake and NREM sleep in patients with insomnia relative to good sleeper controls. We also intend to investigate the pathophysiology of insomnia across 8 units of analysis by combining these data with Dr. Kay’s larger study, the MNI_RDoC (IRB #16377). The units of …