Social and Behavioral Sciences Commons^™

A Pfa Study: Exploring The Relationship Of Anxiety And Self-Esteem With Expressive Writing, Abraham J. Gothong Walayat

Honors Theses

Research has indicated that expressive writing is thought to be beneficial by decreasing inhibitions, but what was still unknown is how the use of self-esteem words could moderate the change in anxiety levels. This study examined the efficacy of Expressive Writing on anxiety levels across time (baseline, immediately post treatment, 30 minutes post, and 15 days post) compared to a Superficial Writing control condition. This study also examined how the use of self-esteem words moderated anxiety levels. Subjects (N=31) were drawn from the Andrews University Behavioral Science Research Subjects Pool and were randomly assigned to either an Expressive Writing experimental …