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Characteristics Of The Adult Female Endurance Runner: A Survey, Stephanie F. Gabriel
Characteristics Of The Adult Female Endurance Runner: A Survey, Stephanie F. Gabriel
Honors Undergraduate Theses
Objective: This study investigated the behaviors and characteristics of the adult female endurance runner and potential components of the female athlete triad (FAT). The FAT consists of three components that are interrelated: low energy availability, menstrual dysfunction, and low bone mineral density. Low energy availability may occur with or without disordered eating. Reproduction becomes non-essential leading to irregular menstrual cycles. A reduction in estrogen levels may contribute to low bone mineral density which may lead to stress fractures. Research investigating the FAT has primarily focused on adolescent and young adult females. Adult females training for endurance events may also be …