Social and Behavioral Sciences Commons^™

A lot of people give up when they do not eat the right things. Your primary school teacher was right - breakfast is the most important meal of the day. Unlike fad diets that are too restrictive, the Asian diet is a balanced diet that emphasizes eating foods that are good for the body. Diet is the cornerstone of your diabetic treatment; let it not become the headstone!

 

Nothing Spells trouble for your waistline like a get-together stocked with a buffet-like setting of chip dips, cheese logs and pies, creme filled or otherwise. The next thing that you need …