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The Relationship Between Body Composition And Thermal Responses To Hot And Cold Water Immersion, Jessica M. Stephens, Christos Argus, Matthew W. Driller

Journal of Human Performance in Extreme Environments

The current study aimed to examine the influence of body fat percentage on thermal responses to water immersion at the two temperature extremes used in athletic recovery, by comparing the thermal responses of low- and high-fat individuals to immersion in hot water (HWI) or cold water (CWI). Thirty-nine subjects completed a body composition assessment (to determine low-fat and high-fat groups), and 15 minutes of either CWI (n = 20) or HWI (n = 19), followed by 30 minutes of passive rest. Core temperature (Tc), skin temperature (Tsk), and thermal sensation (TSS) were recorded at various time points during …