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Social and Behavioral Sciences Commons

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Mississippi State University

Journal

Mindfulness

Articles 1 - 3 of 3

Full-Text Articles in Social and Behavioral Sciences

Super Parents: Preliminary Findings Of A Group-Based Parenting Intervention, Jens E. Jespersen, Cara D. Bosler, Ruth S. Slocum, Jennifer Hays-Grudo, Jerry Root, Laura Hubbs-Tait, Amanda Sheffield Morris Dec 2023

Super Parents: Preliminary Findings Of A Group-Based Parenting Intervention, Jens E. Jespersen, Cara D. Bosler, Ruth S. Slocum, Jennifer Hays-Grudo, Jerry Root, Laura Hubbs-Tait, Amanda Sheffield Morris

Journal of Human Sciences and Extension

Super Parents is a group-based, Extension-led parenting program developed to enhance the parent-child relationship. Implemented by trained Head Start staff using the train-the-trainer model, this effort is achieved by teaching positive parenting practices, increasing parents’ knowledge of child development, instructing parents in activities and exercises for enhancing their child’s executive function skills, and encouraging the use of mindfulness techniques in parenting. The specific aims of our study were to evaluate the program's effectiveness among parents of young children ages 0 to 5 by examining changes in parenting attitudes, mindfulness, executive function, parenting efficacy, stress, and child behavior. Through the use …


Lessons From Two States With Extension Programs For Managing Stress, Holly Tiret, Cheryl Eschbach, Allison Nichols, Becky Smith, Jane Riffe, Terry Clark Jones Mar 2021

Lessons From Two States With Extension Programs For Managing Stress, Holly Tiret, Cheryl Eschbach, Allison Nichols, Becky Smith, Jane Riffe, Terry Clark Jones

Journal of Human Sciences and Extension

Recognizing the need for education that addresses social emotional and mental health issues faced by adults, Extension developed two different types of programs. Michigan State University (MSU) Extension developed the RELAX: Alternatives to Anger program (RELAX) to address anger management, and West Virginia University (WVU) Extension created Stress Less with Mindfulness (SLM) to build stress management skills among adults. At a national conference, the two states independently shared their programs’ objectives and delivery implementation and then later cross-trained each other’s Extension team. The research reported here shares the designs of both stress-reduction health programs and the results of a combined …


Mindfully In Love: A Meta-Analysis Of The Association Between Mindfulness And Relationship Satisfaction, Julianne Mcgill, Francesca Adler-Baeder, Priscilla Rodriguez Feb 2016

Mindfully In Love: A Meta-Analysis Of The Association Between Mindfulness And Relationship Satisfaction, Julianne Mcgill, Francesca Adler-Baeder, Priscilla Rodriguez

Journal of Human Sciences and Extension

Mindfulness is an individual practice, where one has a heightened awareness of the present moment. An extensive research literature finds links between trait mindfulness and individual-level physical and mental health benefits. A limited but growing amount of research focuses on the association between mindfulness and romantic relationship satisfaction. Though there have been comprehensive reviews, no study has statistically tested the magnitude of the association between mindfulness and relationship satisfaction. Better understanding the value of this practice for relationships can serve to inform community educators and practitioners focused on promoting healthy family relationships. This study used a meta-analytic technique focused on …