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Social and Behavioral Sciences Commons

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Development Of The Routines And Time Management Inventory For Young Adults, Morgan Ashwill Grinnell Mar 2018

Development Of The Routines And Time Management Inventory For Young Adults, Morgan Ashwill Grinnell

LSU Doctoral Dissertations

Routines are observable and repetitive behavior patterns that are context specific and help to automate aspects of daily life (Sytsma, Kelley, & Wymer, 2001; Zisberg, Young, Schepp, & Zysberg, 2007). The presence of routines in an individual’s life promotes overall functioning, and irregular routines have been associated with poorer physical and psychological health (Margraf, Lavallee, Zhang, & Schneider, 2016). Time management skills, such as those required to plan, prioritize, and execute tasks are crucial to cultivating stable routines. Although measures of routines exist for children, adolescents, families, and older adults, the routines of younger adults have been neglected.

The purpose …