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Lesley University

Expressive Therapies Dissertations

Mindfulness

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Full-Text Articles in Social and Behavioral Sciences

The Experience Of Equanimity Expressed Through Art: How Artmaking Facilitates The Practice Of Equanimity, Seyma Cavusoglu Sep 2020

The Experience Of Equanimity Expressed Through Art: How Artmaking Facilitates The Practice Of Equanimity, Seyma Cavusoglu

Expressive Therapies Dissertations

The purpose of the current study was to explore the experience of equanimity expressed through art and its implications for the field of Expressive Therapies by examining the artmaking process of six participants (an illustrator, a visual artist, a musician, an art therapist, an expressive arts therapist, a clinical psychologist who is an art therapy practitioner). The participants were recruited based on their involvement in a contemplative practice that supported their practice of equanimity. The study utilized qualitative and arts-based research methods. Data were collected in the form of art (visual arts, poetry and music), interviews, journaling and artmaking by …


Art, Movement And The Body: An Art-Based Research Exploration Of Slow, Gentle, And Repetitive Painting Movements, Melissa Hedlund Nelson May 2020

Art, Movement And The Body: An Art-Based Research Exploration Of Slow, Gentle, And Repetitive Painting Movements, Melissa Hedlund Nelson

Expressive Therapies Dissertations

Art-based research explored the effects of using slow, gentle, and repetitive painting movements paired with pauses during this painting process. Five participants completed four painting sessions that were filmed; sessions consisted of painting with acrylic paints on canvas or Bristol board and reflective writing. Embodied response paintings were created by myself in response to participant paintings. A reflective research process consisting of documentation, reflection, and examination, was used to help in the materialization of outcomes. The inquiry yielded the following outcomes: it was challenging to paint slowly, there was an increase in connection to present moment awareness and immersion, a …