Social and Behavioral Sciences Commons^™

A Quantitative Exploration Of The Relationships Between Regular Yoga Practice, Microdosing Psychedelics, Wellbeing And Personality Variables, Stephen Bright, Eyal Gringart, Emily Blatchford, Samantha Bettinson

Research outputs 2014 to 2021

Objective:

The current study aimed to explore whether the subjective effects of microdosing psychedelics are comparable to those of yoga in relation to psychological wellbeing, depression, anxiety and stress. It also explored the relationship between yoga, microdosing and personality.

Method:

The sample comprised 339 participants, yoga (n = 131), microdose (n = 69), microdose and yoga (n = 54) and control (n = 85). All completed measures of personality (M5-50 and Tellegen Absorption Scale), mood (Depression, Anxiety and Stress Scale-21) and wellbeing (Ryff Scales of Psychological Wellbeing).

Results:

The yoga and microdosing groups scored significantly higher on psychological wellbeing and …

Self-Regulatory Goal Motivational Processes In Sustained New Year Resolution Pursuit And Mental Wellbeing, Joanne M. Dickson, Nicholas J. Moberly, David Preece, Alyson Dodd, Christopher D. Huntley

Research outputs 2014 to 2021

Recent research suggests people typically “give up” pursuing their New Year resolutions within the first month. The present study investigated goal features proposed to be implicated in promoting both mental wellbeing and sustained New Year resolution pursuit. Australian and UK participants (n = 182) took part in an online longitudinal study, including four timepoints over a two-month period. At baseline, participants listed the New Year resolution to which they were most committed, and completed self-report measures to assess mental wellbeing, goal flexibility and te-nacity. At the follow-up surveys, participants completed the wellbeing measure and their New Year resolution commitment, effort …

Libraries As Wellbeing Supportive Spaces In Contemporary Schools, Margaret K. Merga

Research outputs 2014 to 2021

Schools are increasingly concerned with the promotion of student wellbeing, and relatively little is known about school libraries as wellbeing supportive spaces in contemporary schools. This article draws on qualitative interview data from students and library managers to explore how students make use of the school library, and how this relates to the library as a safe space. It finds that school libraries can be highly valued for their capacity to foster belonging and sanctuary and allow exposure to books and opportunities for reading. Students also appreciated how libraries provided a space for relaxing and recharging, supporting lively and social …

Poverty And Social Security Experiences In Australia: Experiences Of Wellbeing For Recipients Of The 2020 Jobseeker Payment, Kira Huntley

Theses : Honours

The relationship between poverty caused by social security payments below the poverty line and poor wellbeing among recipients has long been established in academic research. In April 2020, recipients of Australia’s main unemployment benefit, Newstart, were temporarily lifted out of poverty due to their transition onto JobSeeker, a payment implemented to support Australian workers affected by the coronavirus pandemic lockdowns in the first wave of the pandemic in 2020. This study sought to understand the experiences of wellbeing that receiving this increased payment and being embedded within a change policy framework engendered for participants who transitioned from Newstart to JobSeeker. …

Can Positive Mindsets Be Protective Against Stress And Isolation Experienced During The Covid-19 Pandemic? A Mixed Methods Approach To Understanding Emotional Health And Wellbeing Needs Of Perinatal Women, Jacqueline A. Davis, Lisa Y. Gibson, Natasha L. Bear, Amy L. Finlay-Jones, Jeneva L. Ohan, Desiree T. Silva, Susan L. Prescott

Research outputs 2014 to 2021

The aim of this study was to explore the relationship between emotional health and well-being and support needs of perinatal women during the COVID-19 pandemic, and to understand their experiences and need for support. This is a potentially vulnerable group and a critical developmental phase for women and infants. A mixed methods design was used to collect quantitative and qualitative data that provided a robust insight into their unique needs. A total of 174 women who were either pregnant or post-birth participated. The main findings demonstrated that women in this cohort experienced varying levels of stress and isolation but also …