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Social and Behavioral Sciences Commons

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University of New Hampshire

2015

Adventure therapy

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Full-Text Articles in Social and Behavioral Sciences

The Impact Of Community Based Adventure Therapy On Stress And Coping Skills In Adults., Haley Koperski, Anita R. Tucker, D Marie Lung, Michael A. Gass Jan 2015

The Impact Of Community Based Adventure Therapy On Stress And Coping Skills In Adults., Haley Koperski, Anita R. Tucker, D Marie Lung, Michael A. Gass

Social Work

Stress and coping skills are among the most essential components of the mental health counseling field. The use of coping skills (e.g., meditation, physical activities, appropriate uses of leisure) has been identified as an effective strategy for stress management. Adventure therapy has emerged as a modality that can positively augment other therapeutic approaches by improving coping skills and assisting clients in managing stress. As with all therapies, a positive working alliance has been found to be important toward achieving clinical outcomes. This study explored how adventure therapy enhanced learned coping strategies for stress and improved therapeutic alliance. Outcomes from this …