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Social and Behavioral Sciences Commons™
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Full-Text Articles in Social and Behavioral Sciences
Mental Skills Usage Among Collegiate Track And Field Throwers, Chad A. Perry
Mental Skills Usage Among Collegiate Track And Field Throwers, Chad A. Perry
Graduate Theses
The purpose of this study was to examine how often collegiate track and field throwers use goal setting, imagery, and arousal management. The second purpose was to determine if there was a significant difference between mental skills usage in practice and competition. The Test of Performance Strategies was administered to 50 collegiate track and field throwers. First, it was hypothesized that less than 20% of the participants would use mental skills very often and that the majority would report using mental skills in either moderate or low amounts. Results indicated goal setting and relaxation in practice were the only two …
The Effects Of Two Plyometric Exercises On Vertical And Horizontal Jump Performance, Joseph Daniel King
The Effects Of Two Plyometric Exercises On Vertical And Horizontal Jump Performance, Joseph Daniel King
Graduate Theses
This study investigated performance outcomes of vertical and horizontal jump tests after specific horizontal and vertical plyometric training. There were forty-six subjects with an average age of 113 months. Sixteen females and thirty males were randomly assigned to one of four plyometric treatment groups. Group I performed continuous horizontal bounds. Group II performed a combination of continuous horizontal and vertical bounds. Group III executed continuous vertical bounds, and Group IV was the control group and they did not receive any training. The duration of the training sessions was six-weeks. Each subject was pretested and post-tested on vertical and horizontal jumping …