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Social and Behavioral Sciences Commons

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Full-Text Articles in Social and Behavioral Sciences

The Effects Of A Goal-Setting Program On Cognitive And Somatic State Anxiety, State Self-Confidence, And Performance Of High School Swimmers, Jasmine R. Millan Dec 2012

The Effects Of A Goal-Setting Program On Cognitive And Somatic State Anxiety, State Self-Confidence, And Performance Of High School Swimmers, Jasmine R. Millan

Graduate Theses

The purpose of this study was to determine the effects of a staggered approach, season long goal-setting training program on the state self-confidence, cognitive anxiety, somatic anxiety, and performance of high school female swimmers. It was hypothesized that the use of a goal-setting training program would result in the swimmers having higher state self-confidence, lower cognitive state anxiety, lower somatic state anxiety, and improved performance. Results indicated that participation in a ten week goal-setting training program successfully helped high school female swimmers achieve higher state self- confidence, lower cognitive state anxiety, lower somatic state anxiety, and improved performance.


Be Fit To Ski; A Periodized Approach To Alpine Skiing Fitness, Susan Kramer Aug 2012

Be Fit To Ski; A Periodized Approach To Alpine Skiing Fitness, Susan Kramer

Graduate Theses

Alpine skiing is considered an explosive sport, requiring high-intensity repetitive muscular action. From the eighties through the early two thousands, studies have revealed the high demands placed on elite ski racers, although limited research has been conducted using recreational skiers. Expert recreational skiers and professional ski instructors are also exposed to high levels of muscular and cardiorespiratory stress, which is why it is beneficial to have a guideline for training and conditioning, much like other team and individual athletes. To date, there are few comprehensive training programs that treat the skier and professional ski instructor as an athlete who needs …


The Role Of Intercollegiate Athletics On An Athlete's Decision To Attend College, Holly Hefflinger Jan 2012

The Role Of Intercollegiate Athletics On An Athlete's Decision To Attend College, Holly Hefflinger

Graduate Theses

The purpose of the study was to determine if California community college athletes would attend college if intercollegiate athletics were not offered and to examine differences in gender, races/ethnicities, socioeconomic statuses, and sports. The goal of the study was to provide useful information to college administrators that are considering initiating, adding, or eliminating intercollegiate athletic programs. Participants in the study include student-athletes attending California community colleges that participate in one of three sports: basketball, soccer, or tennis. A survey questionnaire was the method for collecting data.