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Full-Text Articles in Social and Behavioral Sciences
Aquatic Exercise For Better Living On Land: Impact Of Shallow-Water Exercise On Older Japanese Women For Performance Of Activities Of Daily Living (Adl), Mary E. Sanders, Mohammod M. Islam, Aiko Naruse, Nobuo Takeshima, Michael E. Rogers
Aquatic Exercise For Better Living On Land: Impact Of Shallow-Water Exercise On Older Japanese Women For Performance Of Activities Of Daily Living (Adl), Mary E. Sanders, Mohammod M. Islam, Aiko Naruse, Nobuo Takeshima, Michael E. Rogers
International Journal of Aquatic Research and Education
Twenty-six Japanese women (70.5 yr) self-selected water exercise (WEX) (n=13), or control (CON) (n=13) for 12 weeks. WEX was performed 60-minutes/day, 3 days/week with warm-up, cool-down stretch, ADL exercises, and cardiovascular/muscular endurance in 30°C water at a xiphoid level depth. CON continued their current activity/nutrition patterns. Compared to CON, WEX improved (p<.05) functional fitness and balance measures including arm curl (22%), chair stand (21%), 8-feet up & go (13%), chair sit/reach (50%), and 12-min walk (15%). No significant changes in sway velocity (SV) or limits of stability (LOS) were seen for either group. This shallow water exercise improved land-based ADL for older women but not balance. ADL tasks associated with balance did improve which may have indicated enhanced motor control.
Publicly Engaged Sociology Of Sport - Nasss Conference Program And Abstracts 2016, North American Society For The Sociology Of Sport
Publicly Engaged Sociology Of Sport - Nasss Conference Program And Abstracts 2016, North American Society For The Sociology Of Sport
North American Society for the Sociology of Sport Programs
No abstract provided.
Bowling Green High School Branding Plan, Michael Wenig
Bowling Green High School Branding Plan, Michael Wenig
Honors Projects
The Bowling Green High School athletic department intends for their brand to be perceived a certain way by consumers. Consumers perceive the athletics department brand in a variety of ways, but questionnaire results show consumers perceive the athletics brand in three key areas that the Bowling Green High School intends for their brand to be. The following marketing plan discusses how the high school can strengthen their brand in the three areas of congruence with target consumers.