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Social and Behavioral Sciences Commons

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Social Work

Selected Works

Mindfulness

Articles 1 - 3 of 3

Full-Text Articles in Social and Behavioral Sciences

A Chair Based Yoga Workshop For Self-Care And Stress Management For Social Workers And Mental Health Professionals, Aileen J. Mccabe-Maucher Aug 2015

A Chair Based Yoga Workshop For Self-Care And Stress Management For Social Workers And Mental Health Professionals, Aileen J. Mccabe-Maucher

Aileen J McCabe-Maucher

ABSTRACT This dissertation is a continuing education unit (CEU) course that teaches social workers and other mental health professionals how to cultivate resiliency and enhance self-care through the ancient practice of yoga. The course explores emerging research that reveals how yoga and other mindfulness-based practices can positively impact neurochemistry and brain biology. Most of the yoga positions and breathing exercises are practiced from a chair and can be adapted to any level of flexibility and fitness level. Designed to make yoga accessible for everyone, the techniques are gentle and available to individuals with various physical abilities, including participants who may …


Intrapsychic Predictors Of Professional Quality Of Life: Mindfulness, Empathy, And Emotional Separation, Jacky T. Thomas Feb 2012

Intrapsychic Predictors Of Professional Quality Of Life: Mindfulness, Empathy, And Emotional Separation, Jacky T. Thomas

Jacky T. Thomas

A growing literature documents the inherently stressful nature of working with persons who are suffering or traumatized, and the potential for the development of stress disorders among social workers and other helpers. Previous studies of compassion fatigue and burnout have provided important information about professional and workplace variables that might influence risk, but little attention has been given to studying intrapersonal skills/abilities that might reduce risk and/or increase resilience and work satisfaction among helping professionals. This exploratory study asked whether levels of mindfulness, empathy, and emotional separation would influence professional quality of life, including compassion fatigue, burnout, and compassion satisfaction. …


Intrapsychic Correlates Of Professional Quality Of Life: Mindfulness, Empathy, And Emotional Separation, Jacky Thomas, Melanie Otis Sep 2010

Intrapsychic Correlates Of Professional Quality Of Life: Mindfulness, Empathy, And Emotional Separation, Jacky Thomas, Melanie Otis

Jacky T. Thomas

Research examining stress disorders provides important information about professional and workplace variables with the potential to influence practitioners‘ risk for compassion fatigue and burnout. However, little attention is given to intrapersonal skills or abilities that might function to reduce risk by increasing resilience and improving work satisfaction, but without jeopardizing practitioners‘ empathic engagement and effective treatment relationships with clients. This study uses a random sample of licensed clinical social workers (N= 171) to examine relationships of mindfulness, empathy, and emotional separation to several aspects of professional quality of life, including compassion fatigue, burnout, and compassion satisfaction. Data are analyzed using …