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Social and Behavioral Sciences Commons™
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Full-Text Articles in Social and Behavioral Sciences
The Promise Of Sustainable Happiness, Julia K. Boehm, Sonja Lyubomirsky
The Promise Of Sustainable Happiness, Julia K. Boehm, Sonja Lyubomirsky
Psychology Faculty Books and Book Chapters
From ancient history to recent times, philosophers, writers, self-help gurus, and now scientists have taken up the challenge of how to foster greater happiness. This chapter discusses why some people are happier than others, focusing on the distinctive ways that happy and unhappy individuals construe themselves and others, respond to social comparisons, make decisions, and self-reflect. We suggest that, despite several barriers to increased well-being, less happy people can strive successfully to be happier by learning a variety of effortful strategies and practicing them with determination and commitment. The sustainable happiness model (Lyubomirsky, Sheldon, & Schkade, 2005) provides a theoretical …
Coherence, Complexity, And Information Flow: Self-Organizing Processes In Psychotherapy, David Pincus
Coherence, Complexity, And Information Flow: Self-Organizing Processes In Psychotherapy, David Pincus
Psychology Faculty Books and Book Chapters
"This chapter is written in the spirit of optimism, suggesting that self-organization is just such a general theory that may assist in providing a deeper, scientifically grounded understanding of the complex biopsychosocial processes involved in psychotherapy. To provide some foundation to this rather grand suggestion, the following review rests on five more specific theoretical propositions stemming from self-organization theory... The analysis of these propositions begins with an integrative review of traditional theories of interpersonal process through the lens of nonlinear dynamical systems (NDS) and self-organization theory in particular. Next, the contemporary empirical and theoretical developments using NDS to understand psychotherapy …