Social and Behavioral Sciences Commons^™

An Alternative To Hedonism: Eudaimonic Well-Being, Brigham Breton, Nathan Billings-Smith, Jason Lefrandt, Patrick R. Steffen

FHSS Mentored Research Conference

Research has repeatedly shown that individuals who rate highly on eudaimonic personality measures have a more positive perception of their well-being (physical and psychological) than individuals who rate highly on hedonic personality measures. We hypothesized that individuals who rate highly only the eudaimonic questions in the survey will have lower blood pressure and heart rate in response to stress, and also will return to normal stress levels more quickly than hedonic individuals. These results valid a number of other research studies that have demonstrated that eudaimonic thought is consistently related to better health outcomes. Similarly, individuals who rated highly on …