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An Examination Of Music Majors' Perceived Barriers To Complying With An Exercise Program, Matthew William Seitz
An Examination Of Music Majors' Perceived Barriers To Complying With An Exercise Program, Matthew William Seitz
Doctoral Dissertations
This dissertation focused on a mixed-methods exploration of the barriers and motivation to exercise in a sample of music majors at a large southeastern university. Due to dietary concerns and other obstacles to engaging in regular exercise, musicians are at a greater dietary and cardiovascular risk than the general population. Previous research has revealed music majors, in general, do not identify as exercisers. This comes with its obvious health risks. Self-determination theory and exercise identity literature posits individuals who more strongly identify as exercisers and who are more intrinsically motivated to exercise will workout more often and more consistently than …