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Social and Behavioral Sciences Commons

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Full-Text Articles in Social and Behavioral Sciences

A Comparison Of Relaxation Techniques On Blood Pressure Reactivity And Recovery Assessing The Moderating Effect Of Anger Coping Style, Catherine J. Mills Jul 2012

A Comparison Of Relaxation Techniques On Blood Pressure Reactivity And Recovery Assessing The Moderating Effect Of Anger Coping Style, Catherine J. Mills

Psychology Theses & Dissertations

This study examined the relationship of anger coping style and relaxation techniques on cardiovascular reactivity and recovery in blood pressure (BP). Eighty-nine students from Eastern Virginia Medical School in Norfolk, Virginia participated. The participants were instructed to rest for ten minutes (baseline), complete a math task with harassment for 6 minutes (stressor), and engage in one of three recovery conditions (a standard control (SC), diaphragmatic breathing (DB), or mantra recitation (MR) without breathing instructions) for 10 minutes. The Spielberger State-Trait Anger Expression Inventory (STAXI) was utilized to measure trait anger coping style. Participants were compensated $25. It was hypothesized that …


An Alternative To Hedonism: Eudaimonic Well-Being, Brigham Breton, Nathan Billings-Smith, Jason Lefrandt, Patrick R. Steffen Mar 2012

An Alternative To Hedonism: Eudaimonic Well-Being, Brigham Breton, Nathan Billings-Smith, Jason Lefrandt, Patrick R. Steffen

FHSS Mentored Research Conference

Research has repeatedly shown that individuals who rate highly on eudaimonic personality measures have a more positive perception of their well-being (physical and psychological) than individuals who rate highly on hedonic personality measures. We hypothesized that individuals who rate highly only the eudaimonic questions in the survey will have lower blood pressure and heart rate in response to stress, and also will return to normal stress levels more quickly than hedonic individuals. These results valid a number of other research studies that have demonstrated that eudaimonic thought is consistently related to better health outcomes. Similarly, individuals who rated highly on …