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Mindfulness

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Syllabus Development Of A Mindful Exploration Of Contemplative Chanting Course, Edwin Ebinger Sep 2021

Syllabus Development Of A Mindful Exploration Of Contemplative Chanting Course, Edwin Ebinger

Mindfulness Studies Theses

Contemplative chanting has a long history across a broad cross section of the world’s civilizations. However, with the modern American acceptance and expansion of Eastern-based contemplative practices, chanting has not at present firmly established itself. Within this context, further investigation into the physiological and neurological effects of chanting, the various ritualistic traditions and purported transformational effects of chanting, and the role of chanting within the modern American mindfulness movement is warranted. To this end, a syllabus for graduate level study is developed herein based upon a literature review of the existing English-language discourse, the Lesley University Mindfulness Studies program design, …


A Heart-Based Sufi Mindfulness Spiritual Practice Employing Self-Journeying, Faruk Arslan Jan 2014

A Heart-Based Sufi Mindfulness Spiritual Practice Employing Self-Journeying, Faruk Arslan

Theses and Dissertations (Comprehensive)

Spiritual Psychology is the study and practice of the art and science of the human evolution of consciousness. The heart occupies an important place in Sufism and is considered to contain the divine spark that leads to spiritual realization. Fethullah Gülen’s action-oriented Sufi methods described in his book series “The Emerald Hills of the Heart” provides the basis for a heart-based therapeutic intervention through self-journeying, which is the objective of this thesis. These self-purification and mindfulness-related transpersonal methods generate a form of treatment that is culturally sensitive. Through my reflections in this research, I transformed my personal experiences into …