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Social and Behavioral Sciences Commons

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Health Psychology

West Chester University

Mindfulness

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Full-Text Articles in Social and Behavioral Sciences

Unveiling The Pathways: The Effects Of Mindfulness And Recreational Psychedelic Experiences On Well-Being; The Mediating Roles Of Non-Dual Awareness, Pro-Sociality, And Meaning In Life., Sebastian Ehmann Jan 2024

Unveiling The Pathways: The Effects Of Mindfulness And Recreational Psychedelic Experiences On Well-Being; The Mediating Roles Of Non-Dual Awareness, Pro-Sociality, And Meaning In Life., Sebastian Ehmann

West Chester University Master’s Theses

Contemplative practices and psychedelic experiences have demonstrated significant benefits for psychological health and general human flourishing. Both practices share neuroscientific (i.e., cognitive flexibility), psychological (i.e., insight), and phenomenological (i.e., self-loss) overlap, but the combined effects remain underexplored. This study aimed to address this gap by examining the influence of drug-induced ego-dissolution and dispositional mindfulness on subjective well-being while testing the potential mediating role of compassion, meaning in life, and non-dual awareness (NDA; awareness without the typical subject-object dichotomy). The initial hypothesis posited that selfless experiences and mindfulness cultivate non-dual embodied cognition, leading to increased compassion and meaning and, in turn, …


The Impacts Of Learning 2 Breathe On Rumination, Adessa Flack Jan 2022

The Impacts Of Learning 2 Breathe On Rumination, Adessa Flack

West Chester University Doctoral Projects

The present study examined the impact of Learning2Breathe (L2B), a mindfulness-based stress reduction program developed for use with adolescents on rumination. The program was applied to rumination in college-age men and women. Our experiment utilized a quasi-experimental design. The sample consisted of 50 undergraduate students that were placed in either the experimental or control group. Data was collected pretest and posttest through a variety of measures including the Rumination Reflection Questionnaire (RRQ) which consisted of a rumination and reflection subscale, and the Mindfulness Attention Awareness Scale (MAAS). A two-way mixed ANOVA design was used to analyze data. There was no …