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Results From A Pre-Post, Uncontrolled Pilot Study Of A Mindfulness-Based Program For Early Elementary School Teachers, Summer S. Braun, Robert W. Roeser, Andrew Mashburn

Psychology Faculty Publications and Presentations

Background: Mindfulness-based programs are a novel and promising approach for supporting teachers’ occupational health and well-being. Although rationales for mindfulness programs for teachers have been offered, the empirical research base evaluating approaches for educating teachers in mindfulness is still developing. This study reports the findings of a pilot study of a mindfulness-based program. This study is unique in that it is one of the only studies of the Mindfulness-Based Emotional Balance (MBEB) program to focus on early elementary teachers, to be implemented by a new instructor, and to recruit teachers via extrinsic motivators.

Methods: A pre-post, uncontrolled pilot study of …