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College of Education and Human Sciences: Dissertations, Theses, and Student Research

Exercise

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Full-Text Articles in Social and Behavioral Sciences

Exploring Student Perceptions To Explain The Relationship Between Physical Activity And Academic Achievement In Adolescents: A Mixed Methods Study, Megan J. Hylok Apr 2011

Exploring Student Perceptions To Explain The Relationship Between Physical Activity And Academic Achievement In Adolescents: A Mixed Methods Study, Megan J. Hylok

College of Education and Human Sciences: Dissertations, Theses, and Student Research

A nationwide survey conducted by the Center for Disease Control in 2007 reported 65% of high school students did not meet the recommendation that youth participate in at least 60 minutes of physical activity most days of the week (CDC, 2008). While research has focused its attention primarily on bodily health, growing evidence supports the benefits of physical activity on brain health (Ratey & Hagerman, 2008). Physical activity is important and many adolescents are not meeting the recommendation, therefore, it is important to explore the adolescent perceptions to understand which factors influence physical activity participation. The significance of this study …


A Naturalistic Study Of Exercise Adherence Among A Community Based Sample At A Fitness Facility, Felicia M. Johnson Nov 2010

A Naturalistic Study Of Exercise Adherence Among A Community Based Sample At A Fitness Facility, Felicia M. Johnson

College of Education and Human Sciences: Dissertations, Theses, and Student Research

This study aimed at investigating the factors predictive of exercise for short-term (i.e., at least six months) and long-term (i.e., at least one year) adherence at a fitness facility. Exercise adherence, defined through the Transtheoretical Model (TTM) as the maintenance stage of change, and frequency of participation in exercise were measured through member utilization of the fitness facility as it occurred in the participant’s natural setting without interference of the researcher. Each time a member entered the exercise facility they scanned their member card and their attendance was automatically recorded into the membership computer system. Fitness Planning & Positive Appraisal, …