Social and Behavioral Sciences Commons^™

Warming Up To Dance/Movement Therapy Through Humor, Amanda E. Ouimette

Expressive Therapies Capstone Theses

This thesis examined the effects humor has on a Dance/Movement Therapy (DMT) warm-up intervention in increasing engagement for individuals in a grief setting who are new to DMT practices. Studies have demonstrated the positive effects humor has on individuals’ sense of comfort and there were notable similarities with the benefits of DMT. The healing advantages of humor were thoroughly studied and the comedic principle of the “Rule of Threes” was chosen and translated into a movement warm-up intervention to create a space that allowed for humor and laughter. This humor strategy for the warm-up intervention was used in a group …