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Social and Behavioral Sciences Commons

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Counseling Psychology

Antioch University

2017

Mental Health

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Full-Text Articles in Social and Behavioral Sciences

From Dawn To Dan: The Journey Of Karate Masters., Brandon W. Maynard Jan 2017

From Dawn To Dan: The Journey Of Karate Masters., Brandon W. Maynard

Antioch University Dissertations & Theses

The contributions martial arts training can make to mental health treatment have scarcely been explored by researchers in psychology. Practitioners of martial arts, such as karate, report that the training improves self-esteem, concentration, and emotional well-being. Several studies have provided empirical evidence in support of these anecdotal reports, but very few have utilized participants who have advanced training in martial arts to examine the emotional impact such training has across time. This study takes a phenomenological approach to studying the emotional effects training has had on master-level martial artists (fourth-degree black belt or higher) in the discipline of karate. Eight …