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Social and Behavioral Sciences Commons

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Counseling

Expressive Therapies Capstone Theses

2020

Anxiety

Articles 1 - 2 of 2

Full-Text Articles in Social and Behavioral Sciences

Abstract Art And Its Effects On Stress In High School Students: Development Of A Method, Shera Weintraub May 2020

Abstract Art And Its Effects On Stress In High School Students: Development Of A Method, Shera Weintraub

Expressive Therapies Capstone Theses

Abstract

Stress in schools has become an increasing problem within the United States. Adolescents struggle with high rates and high levels of anxiety due to many pressures surrounding them, especially expectations from school. Due to their growing brains, stress and anxiety during this time can affect future functioning. It is crucial that teens learn ways to manage stress levels now, so they can develop healthy coping skills that can continue into adulthood. There has been plenty of research on art therapy and its benefits for mental health in this population. This study investigates the effects of abstract art on stress …


Quieting The Buzz: Drama Therapy And Mindfulness In The Classroom, An Intervention, Karole A. Rose May 2020

Quieting The Buzz: Drama Therapy And Mindfulness In The Classroom, An Intervention, Karole A. Rose

Expressive Therapies Capstone Theses

From an incredibly young age, children in the United States of America are faced with significant stressors due to challenging life circumstances, parental pressures and ever increasing demands for success in all aspects of life including academics achievement, physical ability, and strong social skills (Allen & Klein, 1996; The Hawn Foundation, 2011). Yet, they often do not have the tools to manage the strong feelings and emotions that come along with these challenges and high expectations, leading to significant levels of stress and anxiety (Reilly, 2015). This thesis will explore the development of a drama therapy method in response to …