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Full-Text Articles in Social and Behavioral Sciences

Overcoming Self-Objectification Through A Mind Body Awareness Program, Alexandra Winner-Bachus May 2022

Overcoming Self-Objectification Through A Mind Body Awareness Program, Alexandra Winner-Bachus

Electronic Theses, Projects, and Dissertations

As previous communication scholars have noted, “In light of epidemic levels of self-objectification leading to a host of negative consequences for girls and women, intervention is crucial” (Kite, 2013, pg. III). The purpose of this MA project is to design and conduct a workshop to assist women in resisting self-objectification. The following literature review outlines the theoretical foundations for the project, as well as the most constructive interventions suggested by previous research. I will first review the literature on objectification and self-objectification, then examine the impacts of self-objectification on women. Next, I will discuss what the literature suggests as the …


Mindfully White: An Anti-Racist Affinity Podcast Inspired By The Buddha’S Teaching Of The Four Noble Truths, Christine Eaton Jan 2022

Mindfully White: An Anti-Racist Affinity Podcast Inspired By The Buddha’S Teaching Of The Four Noble Truths, Christine Eaton

Mindfulness Studies Theses

The Buddha’s foundational teaching of the Four Noble Truths offers a direct seeing into how suffering arises, its causes, and a pathway to liberation. This thesis focuses on racism as a specific form of suffering for Black, Indigenous, People of Color (BIPOC) and offers a way for White people to consider how they contribute to its manifestation and what they can do to help end it. This re-formulation of the Four Noble Truths is; First, the truth of racism; Second, the truth of the cause of racism; Third, the truth of the end of racism; and Fourth, the truth of …


Healing Racial Injustice With Mindfulness Research, Training, & Practice, Danielle "Danae" Laura Jan 2022

Healing Racial Injustice With Mindfulness Research, Training, & Practice, Danielle "Danae" Laura

Mindfulness Studies Theses

This thesis offers a collection of authors and studies in support of improved research, training, and practice connecting mindfulness with racial justice through intergroup applications. The paper identifies barriers at work (e.g., colorblindness, spiritual bypass, white fragility, and implicit bias) in contemplative science, Western Buddhist communities, and secular mindfulness centers, which block the sizeable contributions possible in studying the intergroup application of mindfulness practice—specifically Lovingkindness Meditation, among others—when used as an intervention with anti-racist aims. Through secondary qualitative research, I reviewed six key works from Black authors on mindfulness and race, as well as six sample studies on the prosocial …