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Social and Behavioral Sciences Commons

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Full-Text Articles in Social and Behavioral Sciences

A Single Session Of Acceptance And Commitment Therapy To Promote Health-Related Behavior Change: A Randomized Controlled Trial, Monica Barreto Aug 2019

A Single Session Of Acceptance And Commitment Therapy To Promote Health-Related Behavior Change: A Randomized Controlled Trial, Monica Barreto

Dissertations

The Centers for Disease Control and Prevention have identified physical activity, nutrition, and sleep as three key health-related behaviors that can help the prevention of chronic disease. Only a fraction of the population met the recommended guidelines across these domains. It is important to develop interventions that can be simultaneously focused, flexible, efficient, and efficacious as a means of impacting population health. This study examined the efficacy of a single 60-minute Acceptance and Commitment Therapy (ACT) session targeting health-related behavior change and compared it to an information-only wait-list (WL) control condition. Forty-five collegians (Mage = 22.35 [6.91], 78% female, 56% …


Comparison Between Brief Acceptance And Cognitive Interventions: Assessing Public Speaking Performance In Socially-Anxious Individuals, Soultana Mpoulkoura Jan 2019

Comparison Between Brief Acceptance And Cognitive Interventions: Assessing Public Speaking Performance In Socially-Anxious Individuals, Soultana Mpoulkoura

All Graduate Theses, Dissertations, and Other Capstone Projects

Social anxiety disorder is one of the most prevalent psychological disorder to date and it is associated with impairments in multiple domains, such as in occupational and academic settings. Although, traditional Cognitive Behavioral Therapy (CBT), aims to reduce distress by altering maladaptive schemas, this approach is not always successful. Recent research has shown ambiguous support for cognitive restructuring as a mechanism of change. Therefore, further research is needed to discover effective treatments. Acceptance and Commitment Therapy (ACT), emphasizes psychological flexibility and values rather controlling negative thoughts. The current study compared brief acceptance and cognitive control based interventions for increasing performance …