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Treatment involves the same as humans, which may include, changes in diet and insulin injections, depending on how far the disease has progressed. Make use of friends and family, fitness professionals and consult media sources so you have a variety of information available to you. Have you ever taken a really long road trip that took more than one tank of gas? As a general guideline, one should exercise at 50 - 70 % of ones capacity for 30 - 45 minutes, 3-5 days a week, for best results.