Medicine and Health Sciences Commons^™

Dancing While Pregnant: Benefits And How To Do It Safely, Teagen Boyle

Undergraduate Honors Theses

Dancing While Pregnant by Teagen Boyle is about a very important question any female athlete may find themselves asking. How can I continue my sport while pregnant? Pregnancy is very strenuous and takes a toll on the human body; however, it is very important to stay healthy and continue exercising. Dance is a safe, no-contact sport that is really on the terms of the dancer. Therefore, dance is most likely a fun, safe form of exercise for pregnant women. Diving into research and looking up articles one may find little to no research. That is because there is barely any …