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Articles 1 - 7 of 7
Full-Text Articles in Medicine and Health Sciences
Food And Mood: Investigating The Correlation Between Vitamin B12 Intake And Depression, Jana Soucar, Hawley Almstedt
Food And Mood: Investigating The Correlation Between Vitamin B12 Intake And Depression, Jana Soucar, Hawley Almstedt
International Journal of Exercise Science: Conference Proceedings
Vitamin B12 is an essential nutrient that metabolizes homocysteine, which is a potentially neurotoxic molecule when in excess. Studies show that a deficiency in vitamin B12, as well as folate, may be associated with mental health conditions. Additionally, the prevalence of depression is higher in college students than other demographic populations. PURPOSE: The purpose of this study was to investigate a correlation between vitamin B12 and folate intake with signs and symptoms of depression in college students. METHODS: This study was conducted by first providing participants with the Beck Depression Inventory (BDI) to measure signs and symptoms of …
Fluid Intake And Hydration Responses To Mass Participation Gravel Cycling, Brandon Raik, Francis Salmon, Grace Handler, Matthew M. Schubert
Fluid Intake And Hydration Responses To Mass Participation Gravel Cycling, Brandon Raik, Francis Salmon, Grace Handler, Matthew M. Schubert
International Journal of Exercise Science: Conference Proceedings
Gravel cycling is a relatively new cycling discipline, with the Union Cycliste Internationale (UCI) hosting their first UCI Gravel World Championships in 2022. Gravel races combine features of road racing, cyclocross, and mountain biking, including various terrain of varying technical difficulty (paved roads, dirt roads, fire roads, single- and double-track trails), long distances, substantial vertical elevation gain, obstacles, and limited opportunities to stop for in-race nutrition. PURPOSE: To date, gravel racing has not been scientifically examined to determine the demands of the sport. Data from cycling road races indicate substantial fluid loss, which may impair exercise performance. This study assessed …
Usage And Influence Of Dietary Supplementation Amongst Adolescent Athletes, Allison Harlow, Jennifer Walker, Aubrey Wagstaff
Usage And Influence Of Dietary Supplementation Amongst Adolescent Athletes, Allison Harlow, Jennifer Walker, Aubrey Wagstaff
Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association
OBJECTIVE The purpose of this study was to investigate the use of dietary supplements or ergogenic aids amongst high school athletes.
Freestyle: A Guide To Making Swimming Nutrition Simple, Megan Wills
Freestyle: A Guide To Making Swimming Nutrition Simple, Megan Wills
Undergraduate Theses
Nutrition plays a critical role in the performance of an athlete. Although academic research surrounding the topic has increased, there is a disproportionate increase in materials created for the athletes themselves. Regarding competitive swimming, the scope of athlete-friendly instructional materials is even more limited. Therefore, there is an inherent disconnect between the academic research on the topic of competitive swimming nutrition and the athletes who need the information. The purpose of this project is to bridge the gap between the research and the content accessible for athletes themselves. Using an interpretive and simplistic approach, the available academic research was used …
Health Consequences Of Low Energy Availability In Females And Their Underlying Physiological Mechanisms, Grace Parry
Health Consequences Of Low Energy Availability In Females And Their Underlying Physiological Mechanisms, Grace Parry
Senior Honors Theses
Low energy availability (LEA) is a state in which energy intake is insufficient to support energy expenditure while maintaining energy balance, which has been shown to result in gastrointestinal distress, immunosuppression, reduced metabolic rate, menstrual dysfunction, diminished bone health, and impaired cardiovascular function in females. Alterations to the microbiome and mucosal lining may propagate gastrointestinal complaints and compromised immune function associated with LEA. The pathophysiology of LEA is otherwise largely driven by hormonal adaptations. Diminished production of thyroid hormones is known to contribute to reduced metabolic rate. Decreases in leptin and insulin and increases in ghrelin disrupt reproductive function through …
Macronutrients For High And Low Injury Risk Collegiate Rodeo Athletes Compared To Recommended Dietary Allowances, Jessie Ramirez, Andy Wolfe, Bailee Cooper, Ruth Caddell
Macronutrients For High And Low Injury Risk Collegiate Rodeo Athletes Compared To Recommended Dietary Allowances, Jessie Ramirez, Andy Wolfe, Bailee Cooper, Ruth Caddell
International Journal of Exercise Science: Conference Proceedings
Rodeo is a high-intensity, intermittent sport in nature unlike popular American sports. The production of empirical research outlining the physical demands and ideal training methods connected to rodeo and improving performance has not matched the rate of growth the sport of rodeo has experienced. Particularly regarding nutritional recommendations, limited research explains nutrition and its role in injury prevention and the process of recovery in rodeo athletes. PURPOSE: The purpose was to investigate the differences of macronutrients between high risk and low risk of injury in rodeo athletes compared to recommended daily allowances (RDA). METHODS: College rodeo athletes from …
Timing Is Everything, But Does It Really Matter? Impact Of 8-Weeks Morning Versus Evening Iron Supplementation In Ballet And Contemporary Dancers, Caitlin Attwell, Alannah Mckay, Marc Sim, Cory Dugan, Joanna Nicholas, Luke Hopper, Peter Peeling
Timing Is Everything, But Does It Really Matter? Impact Of 8-Weeks Morning Versus Evening Iron Supplementation In Ballet And Contemporary Dancers, Caitlin Attwell, Alannah Mckay, Marc Sim, Cory Dugan, Joanna Nicholas, Luke Hopper, Peter Peeling
Research outputs 2022 to 2026
The effectiveness of a morning versus evening oral iron supplement strategy to increase iron stores was explored. Ballet and contemporary dancers with serum ferritin (sFer) < 50 g/L (n = 14), were supplemented daily with 105 mg elemental oral iron in either the morning (FeAM) or evening (FePM) for 8 weeks. A control group (n = 6) with sFer > 50 g/L were given no supplement over the same period. Dancers’ sFer were measured at baseline and post-intervention. Assessment of daily training load, dietary intake, and menstruation were made. A significant interaction (p < 0.001) showed the within group sFer change over the 8-week intervention in FeAM (+25.9 ± 10.5 g/L) and FePM, (+22.3 ± 13.6 g/L) was significantly different to CON (−30.17 ± 28.7 g/L; both p = 0.001). This change was not different between FeAM and FePM (p = 0.778). sFer levels within FeAM and FePM significantly increased over the 8-weeks; however, they significantly decreased in the CON group (all p < 0.05). Post-intervention sFer levels were no longer different between the three groups (p > 0.05). Training load, dietary intake, and number of menstrual cycles incurred were similar between FeAM and FePM (p > 0.05). Oral iron supplementation in either the morning or evening appears equally effective in increasing sFer levels in dancers with sub-optimal iron status.