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The Effect Of Training With Weightlifting Catching Or Pulling Derivatives On Squat Jump And Countermovement Jump Force-Time Adaptations, Timothy J. Suchomel, Shana M. Mckeever, John J. Mcmahon, Paul Comfort
The Effect Of Training With Weightlifting Catching Or Pulling Derivatives On Squat Jump And Countermovement Jump Force-Time Adaptations, Timothy J. Suchomel, Shana M. Mckeever, John J. Mcmahon, Paul Comfort
Research outputs 2014 to 2021
© 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/). The purpose of this study was to examine the changes in squat jump (SJ) and countermovement jump (CMJ) force-time curve characteristics following 10 weeks of training with either load-matched weightlifting catching (CATCH) or pulling derivatives (PULL) or pulling derivatives that included force- and velocity-specific loading (OL). Twenty-five resistance-trained men were randomly assigned to the CATCH, PULL, or OL groups. Participants completed a 10 week, group-specific training program. SJ and …