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Full-Text Articles in Medicine and Health Sciences

The Relationship Between Glucose Levels And Physical Activity, Rebecca Eberle May 2020

The Relationship Between Glucose Levels And Physical Activity, Rebecca Eberle

Health, Human Performance and Recreation Undergraduate Honors Theses

Abstract: Background/Introduction: Elevated glucose levels can increase the risk of diseases, such as metabolic syndrome and Type 2 Diabetes. Thus, knowing glucose levels is important to indicate the likelihood of future health complications. Unfortunately, many young adults do not know their glucose levels. Purpose: The purpose of this research study was to complete a cross- sectional study and determine associations between fasting glucose with physical activity, and fitness. I hypothesized more physical activity, and higher fitness, will result in a lower, fasting glucose level. Methodology: This study examined 26 participants aged 18-25. The participants completed an 8-hour fasted glucose measurement, …


The Role Of University-Required Fitness Courses In Students' Health And Exercise Practices, Haley Turner, Kara Jones, Katelyn Cole, Yunsuk Koh, Heather Hudson Feb 2020

The Role Of University-Required Fitness Courses In Students' Health And Exercise Practices, Haley Turner, Kara Jones, Katelyn Cole, Yunsuk Koh, Heather Hudson

International Journal of Exercise Science: Conference Proceedings

Lifetime fitness (LF) classes include exercise, sport, and recreational activity courses. The main purposes of LF classes are to give health education that elicits mental, social, and physical preparation for a lifelong experience of fitness. However, previous research has not extensively investigated the role of LF classes on students’ motivations to exercise during and after completing the course. PURPOSE: To determine whether or not taking an LF class contributes to a student’s motivation to exercise, to determine a motivation for signing up for an LF course, to determine why they chose that specific class, and to determine the degree to …


Influence Of Fitness On Stress Reactivity As Measured With The Trier Social Stress Test, Andrea Guerrero, Sonio David Garcia, Alexis Ortiz, Dana Day, Rebekah Ortiz, Aliyah Medina, Angelika Lapetoda, Stacy Cantu, Deborah Parra-Medina, Daniel Hughes Feb 2020

Influence Of Fitness On Stress Reactivity As Measured With The Trier Social Stress Test, Andrea Guerrero, Sonio David Garcia, Alexis Ortiz, Dana Day, Rebekah Ortiz, Aliyah Medina, Angelika Lapetoda, Stacy Cantu, Deborah Parra-Medina, Daniel Hughes

International Journal of Exercise Science: Conference Proceedings

PURPOSE: Psychosocial stress is associated with multiple health complaints which a higher cardiorespiratory fitness may reduce stress reactivity. A higher level of fitness may assist in the reduction of stress-related risk factors. Limited studies have investigated the health and cortisol response of promotoras’ (Latina community health educators) physical activity (PA) behaviors along the South Texas Mexico Border Region. The aim of this study was to assess the associations of promotoras’ fitness on stress reactivity in promotoras. METHODS: 17 promotoras’ anthropometric measures (body mass index (BMI)), were assessed before performing Trier Social Stress Test (TSST). Salivary cortisol was collected before, 10-minutes, …


Sustaining Dancer Wellbeing Through Independent Professional Dance Careers, Luke S. Hopper, Peta Blevins, Shona Erskine, Danica Hendry, Raewyn Hill, Richard Longbottom Jan 2020

Sustaining Dancer Wellbeing Through Independent Professional Dance Careers, Luke S. Hopper, Peta Blevins, Shona Erskine, Danica Hendry, Raewyn Hill, Richard Longbottom

Research outputs 2014 to 2021

Dancers dedicate their lives to their art. The lucky few dancers who reach professional careers, must navigate a casualised industry, balance financial pressures and maintain performance fitness. This research aimed to provide practical considerations for dancers to support their health and wellbeing through independent, professional dance careers. Dancers from Australian contemporary dance company Co3 participated in a training program involving psychological and physiotherapy assessments and fitness training in conjunction with a major performance season. Focus groups with company dancers and staff investigated the perceived efficacy of the training program within the company schedule and in supporting dancer wellbeing. Dancers were …


Plyometric Training For Young Male Field Hockey Players, Vijaya Krishnan, Twincy Rajawadha Jan 2020

Plyometric Training For Young Male Field Hockey Players, Vijaya Krishnan, Twincy Rajawadha

Internet Journal of Allied Health Sciences and Practice

Background: Field hockey is a team sport requiring a combination of skill set to enhance a player’s performance. Power, Fitness and Agility are few such basic parameters. Newer training protocols are constantly explored to achieve the desired effect and plyometrics is one such method. It is also important to know how long lasting the effects of training are. Methodology: Fifty (50) male field hockey players at interschool and zonal level participated in the study. These sports specific parameters - lower limb power, fitness level and agility - were tested using the vertical jump test, 40-metre sprint test, and shuttle cross …


The Use Of Small-Sided Games As An Aerobic Fitness Assessment Supplement Within Elite Level Professional Soccer, Adam Lee Owen, Matthew Newton, Aidan Shovlin, Shane Malone Jan 2020

The Use Of Small-Sided Games As An Aerobic Fitness Assessment Supplement Within Elite Level Professional Soccer, Adam Lee Owen, Matthew Newton, Aidan Shovlin, Shane Malone

Articles

The purpose of this investigation was to quantify the association between 5 vs. 5 small sided games (SSG) running performance and physiological performance during the Yo-YoIR1 test to ascertain the utility of SSGs as a potential fitness test modality within elite professional soccer players. Twenty-three (n = 23) elite male professional soccer players (mean ± SD age 25.3 ± 3.1 yrs, mass: 76 ± 9 kg, height: 176 ± 9 cm) were assessed. Players completed an intermittent aerobic fitness test (Yo-YoIR1) and a 5 vs. 5 SSGs protocol for the purpose of the study. During all SSGs players wore GPS …


Exploring Female University Students’ Views Of Campus Engagement In Chaarg, Lia Giffels Jan 2020

Exploring Female University Students’ Views Of Campus Engagement In Chaarg, Lia Giffels

Williams Honors College, Honors Research Projects

There are positive benefits to group exercise, such as motivation and improved performance. However, strength training poses a gender disparity, with less participation among females. Changing Health, Attitudes, + Actions to Recreate Girls (CHAARG) is a student organization to empower females to reach health goals by participating in a comprehensive fitness program. Purpose: This investigation explores female college students’ views of their experience in CHAARG. Understanding how to engage more women in strength training and healthy lifestyles may fuel increased adherence rates. Methods: Q methodology will be used to investigate the viewpoints of female students’ members in a large Midwest …


Application Of High Performance Training Strategies To Enhance Occupational Readiness In Law Enforcement Cadets, Gabriel Jose Martinez Jan 2020

Application Of High Performance Training Strategies To Enhance Occupational Readiness In Law Enforcement Cadets, Gabriel Jose Martinez

Theses and Dissertations--Kinesiology and Health Promotion

Law enforcement requires cadets to achieve a requisite level of physical fitness to prepare for occupational demands. However, there is limited research on the effectiveness of academy exercise programs to optimize physical fitness and occupational physical ability through high performance training strategies more typically utilized in elite athletic populations. Furthermore, there is a paucity of research identifying physical fitness correlates of occupational performance. Collectively, this information will provide academies and practitioners with critical information to develop evidence-based training programs. Therefore, the purposes of this study were to: Aim 1) Examine the effectiveness of integrating autoregulatory progressive resistance exercise (APRE) and …