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Effects Of A Sport Nutrition Education Intervention On Nutritional Knowledge, Dietary Behaviors, And Self-Efficacy In Ncaa Division I Softball Players, Kylie Wilson May 2020

Effects Of A Sport Nutrition Education Intervention On Nutritional Knowledge, Dietary Behaviors, And Self-Efficacy In Ncaa Division I Softball Players, Kylie Wilson

Dissertations and Theses @ UNI

Optimal nutrition is vital in sport. The purpose of this study was to investigate the effects of a sport nutrition education intervention (SNEI) on nutritional knowledge, dietary behaviors, nutritional self-efficacy, body composition, and performance in National Collegiate Athletic Association Division I female softball players, and to measure retention and effects of this knowledge after the SNEI period. Seven participants were assessed using a Dietary Behaviors and Nutritional Knowledge questionnaire, Self-Efficacy questionnaire, BodPod measurement, exit velocity, and weekly intention surveys. Two-way mixed repeated ANOVAs were used to determine the impact of a five-week SNEI on an intervention group as compared to …


Indices Of Metabolic Stress Following Resistance Exercise, Steven Alexander Long May 2020

Indices Of Metabolic Stress Following Resistance Exercise, Steven Alexander Long

Dissertations and Theses @ UNI

The purpose of this study was twofold: 1). to evaluate the metabolic responses to varying volume load (VL), manipulated through relative training intensity and 2). to evaluate the metabolic response to training via direct and indirect methods to assess the application potential of non-invasive methods. Recreationally trained male weight lifters (n = 11) volunteered to participate in this resistance training (RT) study. During three separate testing sessions, participants completed three sets of repetitions of the barbell bicep curl exercise to technical failure with short inter-set rest intervals (60 seconds). Participants were randomly assigned one of three training intensities immediately prior …


Physiological Performance Characteristics Of Universal Tennis Rating (Utr), Savanna Storm Hunt Jan 2020

Physiological Performance Characteristics Of Universal Tennis Rating (Utr), Savanna Storm Hunt

Dissertations and Theses @ UNI

The purpose of this study was to create a physiological profile based on UTR through a series of tests to aid coaches in improving the performance of their athletes of any UTR level and to prepare the athletes physiologically for the level above. The UTR patent details skill and tactical development of players at each level as well as a few psychological skills. Physiological skills are only vaguely mentioned and not quantified creating a desire for a physiological profile. It has been previously agreed upon that high capabilities in linear speed, agility, power, anaerobic, aerobic, and strength are correlated with …