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Serve Sizes Of Grain Based Foods In Australia, P. G. Williams, B. Gibson, N. Smith

Peter Williams

A survey was conducted of the recommended serve sizes used on the labelling of 807 grain based foods sold in Sydney stores in 2000. These values were compared with the serve sizes used in a variety of food selection guides, including the Australian Guide to Health Eating (AGHE). In most food categories there was a great deal of variation in the serve sizes recommended, sometimes up to 20 fold. The most consistent recommendations were for sliced breads, with most manufacturers recommending two slices as a serve, and ready-to-eat breakfast cereals (one cup). The median values for cereal products were mostly …