Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 1 of 1
Full-Text Articles in Medicine and Health Sciences
Kaatsu Training, Efrain De Leon Angon
Kaatsu Training, Efrain De Leon Angon
Student Publications
This paper explores the use of blood flow restriction training as a rehabilitation tool in physical therapy and as a training method for the general population such as the fact that BFR training can be an alternative option for individuals who cannot tolerate high-load resistance training due to injury or surgery. This allows BFR training to be used by a wide spectrum of ages and physical capacities. However, the safety of BFR is still being questioned as well as its effects on well-trained athletes.