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Full-Text Articles in Medicine and Health Sciences
Shorter Versus Longer Bouts Of Rowing-Based Interval Exercise Attenuate The Physiological And Perceptual Response, Robert Sturdy, Austin Teske, Harrison Thomas, Pinelopi Stavrinou, Gregory C. Bogdanis, Todd Astorino Ph.D
Shorter Versus Longer Bouts Of Rowing-Based Interval Exercise Attenuate The Physiological And Perceptual Response, Robert Sturdy, Austin Teske, Harrison Thomas, Pinelopi Stavrinou, Gregory C. Bogdanis, Todd Astorino Ph.D
International Journal of Exercise Science: Conference Proceedings
High intensity interval exercise (HIIE) requires repeated bouts of near-maximal to maximal efforts (intensities > 85 %HRmax) interspersed with a brief recovery. Data show superior increases in maximal oxygen uptake (VO 2max) in response to chronic HIIE compared to moderate intensity continuous exercise (MICE) in healthy adults as well as clinical populations (Milanovic et al. 2015; Weston et al., 2014). PURPOSE: This study compared physiological and perceptual variables between short and long durations of rowing-based high intensity interval exercise (HIIE). METHODS: Fourteen active adults (age = 26.4 ± 7.2 yr) performed incremental rowing exercise to fatigue to measure maximal …
Continuous Leg Cycling Ergometry Prescribed At Identical Relative Power Output Elicits Different Physiological Responses Versus Arm Cycle Ergometry, Tanner M. Robson, David W. Mcmillan, Todd A. Astorino Facsm
Continuous Leg Cycling Ergometry Prescribed At Identical Relative Power Output Elicits Different Physiological Responses Versus Arm Cycle Ergometry, Tanner M. Robson, David W. Mcmillan, Todd A. Astorino Facsm
International Journal of Exercise Science: Conference Proceedings
PURPOSE: The aim of this study was to compare physiological and perceptual responses to progressive moderate intensity continuous exercise (MICE) between leg (LCE) and arm cycle ergometry (ACE). METHODS: Seventeen active men and women (age and percent body fat = 26 ± 7 yr and 18 ± 3 %) initially performed graded exercise on each modality to assess maximal oxygen uptake (VO2max) and peak power output (PPO). Using a randomized crossover design, they subsequently performed 45 min of MICE consisting of three 15 min bouts at 20, 40, and 60 % PPO on each modality. Gas exchange data (VO2, VCO2, …
Comparing Perceptual Responses Between Different Modalities Of Sprint Interval Training (Sit), Shealin Pierce, Madisen Piva, Todd Astorino Ph.D
Comparing Perceptual Responses Between Different Modalities Of Sprint Interval Training (Sit), Shealin Pierce, Madisen Piva, Todd Astorino Ph.D
International Journal of Exercise Science: Conference Proceedings
Although the time-efficiency and physiological benefits of SIT are well-documented, it has been criticized for eliciting adverse psychological responses in many adults, which are a potential barrier to long-term exercise adherence. To date, minimal research has studied the influence of exercise modality on perceptual responses to SIT. PURPOSE: To compare perceptual responses between different modalities of SIT in adults. METHODS: Subjects consisted of 11 healthy, non-obese men and women (age= 27±9 year, %BF=16±5%) who are physically active (PA=5±2hr). Participants initially underwent graded exercise testing to determine VO₂max and peak power output (PPO) on the arm (ACE) and leg cycle ergometer …