Medicine and Health Sciences Commons^™

Assessment Of Physical Activity Levels Of Elementary School Students Participating In The Mornings In Motion Program, Andrew Michael Howard

Masters Theses

Purpose: To objectively assess the physical activity levels of students during three different time blocks on days when the Mornings in Motion before-school activity program is offered, and on days when it is not. Methods: Subjects were 69 elementary school children (8.5 ± 1.9 years) who were all apparently healthy. Subjects were all enrolled in the Mornings in Motion before-school physical activity program that was offered on Mondays, Wednesdays, and Fridays. The program focuses on health related fitness through the implementation of aerobic activities, stretching to improve overall flexibility, as well as calisthenics to build muscular strength and endurance. Physical …

Active Video Gaming Compared To Unstructured, Outdoor Play In Children: Measurements Of Estimated Energy Expenditure And Measured Percent Time In Moderate-To-Vigorous Physical Activity, Susan Brittin Macarthur

Nutrition Publications and Other Works

It is recommended that children and adolescents participate in > 60 minutes of moderate-to-vigorous physical activity (MVPA) per day. Despite the current recommendations and positive health benefits, many children and adolescents still do not engage in regular physical activity (PA).

One challenge for assisting children in becoming more active is sedentary screen-based activities (SBAs), such as watching television (TV), using computers, and playing sedentary video games (VGs), as SBAs may compete with time for being physically active in children. One modification to sedentary VGs that may increase PA in children is to alter them so that the VGs actually provide an …