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Full-Text Articles in Medicine and Health Sciences
Effect Of Instruction On Emg Activity Of The Rectus Abdominis During A Crunch On A Swiss Exercise Ball, Tina J. Boyer, Suzanne S. Hammer, Tyler L. Jepson, Eric G. Thompson
Effect Of Instruction On Emg Activity Of The Rectus Abdominis During A Crunch On A Swiss Exercise Ball, Tina J. Boyer, Suzanne S. Hammer, Tyler L. Jepson, Eric G. Thompson
Physical Therapy Scholarly Projects
Purpose: The purpose of this study was to assess the benefit of instruction from a physical therapist in participant performance of an abdominal crunch on a Swiss ball, determined through electromyography (EMG) of the rectus abdominis.
Subjects: Our subjects included male (n=15) and female (n=15) college students between the ages of 18-50 years old. Exclusion criteria included a history of low back pain, prior spine surgery, pregnancy, previous formal instruction of crunches on a Swiss ball, and an allergic reaction to rubbing alcohol. Instrumentation: EMG biofeedback was used to test rectus abdominis muscle activity. This activity was transmitted by a …