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Full-Text Articles in Medicine and Health Sciences
National Athletic Trainers' Association Position Statement: Safe Weight Loss And Maintenance Practices In Sport And Exercise, Paula Sammarone Turocy, Bernard F. Depalma, Craig A. Horswill, Kathleen M. Laquale, Thomas J. Martin, Arlette C. Perry, Marla J. Somova, Alan C. Utter
National Athletic Trainers' Association Position Statement: Safe Weight Loss And Maintenance Practices In Sport And Exercise, Paula Sammarone Turocy, Bernard F. Depalma, Craig A. Horswill, Kathleen M. Laquale, Thomas J. Martin, Arlette C. Perry, Marla J. Somova, Alan C. Utter
Movement Arts, Health Promotion and Leisure Studies Faculty Publications
Objective: To present athletic trainers with recommendations for safe weight loss and weight maintenance practices for athletes and active clients and to provide athletes, clients, coaches, and parents with safe guidelines that will allow athletes and clients to achieve and maintain weight and body composition goals.
Background: Unsafe weight management practices can compromise athletic performance and negatively affect health. Athletes and clients often attempt to lose weight by not eating, limiting caloric or specific nutrients from the diet, engaging in pathogenic weight control behaviors, and restricting fluids. These people often respond to pressures of the sport or activity, coaches, peers, …
Energy In-Energy Out: A Balanced Equation?, Kathleen M. Laquale
Energy In-Energy Out: A Balanced Equation?, Kathleen M. Laquale
Movement Arts, Health Promotion and Leisure Studies Faculty Publications
The article reports that many athletes are not ingesting an adequate number of calories from their diets. Fat and lean body mass become the sources for fuel for energy and this leads to lack of tissue growth. Exercise physiologists have calculated energy intake and energy expenditure metrics with recommendations.