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Recovery Perceptions And Techniques Of Ultramarathon Runners, Denise Howard Dec 2023

Recovery Perceptions And Techniques Of Ultramarathon Runners, Denise Howard

Doctorate in Kinesiology

Ultramarathons have become increasingly popular over the last few decades. Ultramarathons are run on various terrains in different climates and are extremely distressing physiologically and psychologically. Recovery is crucial to restore physiological and psychological functioning yet is underappreciated. Compared to other sports, research related to ultra-endurance is limited, and a gap in research exists on effective recovery modalities and duration for ultrarunners. This study aimed to examine ultrarunners' practice and perceptions regarding recovery techniques and duration. An electronic survey designed for this study collected participants' perceptions about recovery and included physiological and psychological recovery factors. A total of 159 ultrarunners …


Stress Response To Winter Warfare Training: Potential Impact Of Location, Lauren M. Visconti, Andrea C. Givens, Lorraine P. Turcotte, Laura Arrington, Karen R. Kelly Nov 2023

Stress Response To Winter Warfare Training: Potential Impact Of Location, Lauren M. Visconti, Andrea C. Givens, Lorraine P. Turcotte, Laura Arrington, Karen R. Kelly

International Journal of Exercise Science: Conference Proceedings

Winter Warfare Training (WWT) is a critical component of military training to prepare individuals to move effectively in harsh conditions. Moving through snow and heavy terrain increases overall stress to the entire human system. PURPOSE: The purpose of this effort was to quantify the stress response during WWT to determine the level of physiological adaptation to extreme environments. METHODS: Mountain and mobility operators (age: 31.5±1.4 years; height: 71.1±0.5 inches; weight: 192.5±6.6 lbs.; body fat percentage: 18.0±5.0%) were recruited for this effort. Participants engaged in baseline laboratory metrics at their home station located in Colorado (CO) prior to WWT for one …


Mental Health Among D1 Female College Athletes: Prevalance And Links To Athletic And Academic Performance, Mary Goebel May 2023

Mental Health Among D1 Female College Athletes: Prevalance And Links To Athletic And Academic Performance, Mary Goebel

Honors Theses

Background. NCAA Division I female student-athletes are underrepresented in mental health research; existing research among female athletes tends to focus only on disordered eating and body appearance. This study aims to 1) describe the prevalence of mental health issues (i.e., anxiety, depression, and stress) among female Division I college athletes, and 2) assess the association between mental health issues and the student-athlete experience (i.e., athletic and academic performance).

Methods. This was a quantitative, cross-sectional study that used a self-administered online survey. The participants were NCAA Division I female student-athletes, mainly from the University of Mississippi. Demographics and sample characteristics were …