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Full-Text Articles in Medicine and Health Sciences
The Influence Of Tabata And Energy Replenishment On Post-Exercise Metabolic Recovery: A Pilot Analysis, Tiffani Neuville, James Rowe Dr, Vivyan Gonzalez
The Influence Of Tabata And Energy Replenishment On Post-Exercise Metabolic Recovery: A Pilot Analysis, Tiffani Neuville, James Rowe Dr, Vivyan Gonzalez
International Journal of Exercise Science: Conference Proceedings
PURPOSE: Compare post-exercise metabolic recovery of individuals who, to recover from Tabata, drink 1) water (W), 2) 100% carbohydrate (CHO), or 3) 65% - 35% protein-carbohydrate (PRO-CHO). METHODS: Participants were recreationally active individuals (n = 21) who performed Tabata (TB) in the form of 1) full body calisthenics (FB) and 2) treadmill running (TR). Participants were randomly assigned to complete TB either with W (n=7), CHO (n=7), or PRO-CHO (n=7). Participants completed each of the three bouts in randomized order on three separate days. One bout involved sitting with no energy replenishment (rest). A second bout had the participants …
Postprandial And Fasting Lipopolysaccharide Levels In Healthy Hispanic Residents Of Southeast Texas With Positive Family History Of Type 2 Diabetes, Amanda J. Wheeler, Yu Lun Tai, Smaran Marupudi, Ryan D. Russell
Postprandial And Fasting Lipopolysaccharide Levels In Healthy Hispanic Residents Of Southeast Texas With Positive Family History Of Type 2 Diabetes, Amanda J. Wheeler, Yu Lun Tai, Smaran Marupudi, Ryan D. Russell
International Journal of Exercise Science: Conference Proceedings
PURPOSE: Healthy people with a family history (FH+) of type 2 diabetes (T2D) display impaired metabolic and microvascular function prior to glucose intolerance, and are at greater risk for developing T2D. While mechanisms to explain this disparity are lacking, it is possible that intestinal permeability plays a role, as it is also linked with insulin resistance, glucose intolerance, and chronic inflammation. Lipopolysaccharides (LPS) act as an outer membrane component of gram-negative bacteria in intestines and play a role in inflammation and chronic disease when in circulation, thus serving as a surrogate measure of intestinal permeability. However, the link between FH+ …
How Does The Ergogenic Benefits, Consumption, And Overall Perspective Of Caffeine Differ Between Athletes In Different Sports?, Steven Laflamme
How Does The Ergogenic Benefits, Consumption, And Overall Perspective Of Caffeine Differ Between Athletes In Different Sports?, Steven Laflamme
Undergraduate Honors Theses
Caffeine has been a very popular ergogenic aid that has been widely used by athletes at all levels of sports performance (Pickering & Grgic, 2019). The effects of caffeine have shown performance-enhancing symptoms among athletes along with multiple cognitive benefits such as reaction time and overall mood during exercise. According to McArdle, Katch, and Katch (2015), caffeine acts as a stimulant for the central nervous system. It acts as a blocker for adenosine receptors and allows for more neuron firing in the brain as well as increased blood flow from the heart to other body systems. In interest of caffeine’s …