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Medicine and Health Sciences Commons™

Open Access. Powered by Scholars. Published by Universities.®

Sports Sciences

2011

Health and Sport Sciences Faculty Scholarship

Articles 1 - 4 of 4

Full-Text Articles in Medicine and Health Sciences

Exercise Technique: Reverse Lunge Into A Step-Up, Kim Fischer Apr 2011

Exercise Technique: Reverse Lunge Into A Step-Up, Kim Fischer

Health and Sport Sciences Faculty Scholarship

THE TECHNIQUE OF A REVERSE LUNGE INTO A STEP-UP IS DESCRIBED AND DEMONSTRATED THROUGH THE USE OF PHOTOGRAPHS IN THIS COLUMN. AN EXERCISE PRESCRIPTION IS GIVEN.

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A Conditioning Program For Skill Positions Using Lunge Variations, Kim Fischer Apr 2011

A Conditioning Program For Skill Positions Using Lunge Variations, Kim Fischer

Health and Sport Sciences Faculty Scholarship

No abstract provided.

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Active Movement Warm-Up Routines, Kim Fischer, Teri Walter Mar 2011

Active Movement Warm-Up Routines, Kim Fischer, Teri Walter

Health and Sport Sciences Faculty Scholarship

No abstract provided.

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Prone Torso Rotation Exercise Using A Stability Ball, Kim Fischer Feb 2011

Prone Torso Rotation Exercise Using A Stability Ball, Kim Fischer

Health and Sport Sciences Faculty Scholarship

THIS COLUMN PROVIDES A DETAILED DESCRIPTION AND PHOTOGRAPHS OF THE PROPER EXERCISE TECHNIQUE FOR A PRONE TORSO ROTATION EXERCISE USING A STABILITY BALL.

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