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Open Access. Powered by Scholars. Published by Universities.®

Sports Sciences

2011

Otterbein University

Core Stability

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Prone Torso Rotation Exercise Using A Stability Ball, Kim Fischer Feb 2011

Prone Torso Rotation Exercise Using A Stability Ball, Kim Fischer

Health and Sport Sciences Faculty Scholarship

THIS COLUMN PROVIDES A DETAILED DESCRIPTION AND PHOTOGRAPHS OF THE PROPER EXERCISE TECHNIQUE FOR A PRONE TORSO ROTATION EXERCISE USING A STABILITY BALL.

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