Medicine and Health Sciences Commons^™

Performing Successfully In The Heat At The 2004 Olympic Games In Athens: Which Active Cooling Strategies Represent Best Practice For Endurance Athletes, Marc Quod

Theses : Honours

Previous research using athletes has documented that precooling can improve endurance performance, especially in warm conditions. However, research comparing performance following different cooling techniques which are incorporated into a prerace routine is rare. Purpose: The purpose of this study was to compare the effects of two precooling techniques on cycling time trial performance in warm conditions. Methods: Six endurance trained, regionally competitive cyclists completed one maximal graded exercise test (V0_2peak 71.4 ±3.2 ml’kg^-1min^-1) and four ~40 min laboratory cycling time trials in a heat chamber (34.3 ± 1.1°C; 41.2 ± 3.0% relative humidity (rh)) using …