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Full-Text Articles in Medicine and Health Sciences

Comparing The Effects Of Tissue Flossing And Instrument Assisted Soft Tissue Mobilization On Ankle Dorsiflexion, Sean Carlson, Garrett Rife, Zachary Williams Apr 2019

Comparing The Effects Of Tissue Flossing And Instrument Assisted Soft Tissue Mobilization On Ankle Dorsiflexion, Sean Carlson, Garrett Rife, Zachary Williams

The Research and Scholarship Symposium (2013-2019)

Purpose: The purpose of this study is to evaluate the claimed effects of a new technique called Tissue Flossing and compare those effects with Instrument Assisted Soft Tissue Mobilization, or IASTM. Background: Tissue flossing is a relatively new technique that utilizes a large rubber band that is wrapped around the involved joint. Once applied, range of motion exercises are completed, and the band is removed. The goal is to increase joint range of motion. IASTM involves using a specialized tool to scrape an effected muscle or tendon of the body. The goal is to reduce any adhesions or scar tissue …


Noncontact Anterior Cruciate Ligament Injuries In Collegiate Female Soccer Players: The Effects Of A Four Week Prevention Program On Landing Kinematics, Tess Marcordes Apr 2018

Noncontact Anterior Cruciate Ligament Injuries In Collegiate Female Soccer Players: The Effects Of A Four Week Prevention Program On Landing Kinematics, Tess Marcordes

Scholar Week 2016 - present

BACKGROUND: Noncontact anterior cruciate ligament (ACL) injuries are highly prevalent in soccer as quick changes in direction, stop-start motions, as well as jumping and landing often paired shooting or passing a ball are continuously occurring throughout a practice or match. Exaggeration of these movements paired with extreme joint motions increases the likelihood of ACL injury. An ACL injury can be detrimental to an athlete’s career, as 25% of athletes do not return to their previous level of play prior to injury. Research has shown that programs consisting of a combination of plyometric, balance, and strengthening exercises constitutes a greater prevention …