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Sports Sciences

Senior Theses

Exercise

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Full-Text Articles in Medicine and Health Sciences

Examination Of The Monoamine Oxidase A Gene Promoter On Motivation To Exercise And Levels Of Voluntary Physical Activity, Erin M. Kinney Jun 2017

Examination Of The Monoamine Oxidase A Gene Promoter On Motivation To Exercise And Levels Of Voluntary Physical Activity, Erin M. Kinney

Senior Theses

Purpose: The purpose of this study was to examine the genetic basis underlying voluntary exercise. Monoamine oxidase A (MAO-A) is an enzyme that acts on monoamine neurotransmitters, such as dopamine, to cause inactivation. There are several polymorphisms in the promoter region of the MAO-A gene, and these variations change transcriptional activity and the amount of MAO-A produced, leading to alterations in available dopamine levels. Interestingly, polymorphisms in MAO-A have been associated recently with physical activity level. This study sought to determine whether there is an association between motivation to exercise, levels of voluntary physical activity, and MAO-A gene polymorphisms.

Methods: …


Disc Golf As A Public Health Option: Utilizing America's Natural Resources To Offer Low Cost Outdoor Exercise, Victor Martins May 2017

Disc Golf As A Public Health Option: Utilizing America's Natural Resources To Offer Low Cost Outdoor Exercise, Victor Martins

Senior Theses

This paper explores the appeal and growth potential of disc golf as a way to offer a fun and immersive exercise experience. In a time when the United States is a world leader in obesity, understanding issues like appeal, exercise motivation and accessibility are important as the country looks to redirect itself towards a healthier future. In order to understand what brings disc golfers in, a survey of player motivations across demographic groups was completed using a rated average system. In doing so, researchers gained insight and verification of the game’s appeal under the framework of previous public health and …


Bodypump And The Rep Effect: An Instructor's Evaluation Of The Low-Weight, High-Repetition Group Exercise Program, Meredith Pritchett May 2014

Bodypump And The Rep Effect: An Instructor's Evaluation Of The Low-Weight, High-Repetition Group Exercise Program, Meredith Pritchett

Senior Theses

My senior thesis project was to become a certified Les Mills BODYPUMP instructor. In order to obtain my certification I had to go through training, which was paid for by the University of South Carolina. Training was a mentally and physically demanding weekend full of lifting weights and learning everything there is to know about BODYPUMP techniques, choreography, and coaching. Afterwards, I had sixty days to send in a video of myself teaching the class to a group of participants in order for my teaching skills to be evaluated by Les Mills. I passed my evaluation and am now a …


Inactive To Active: A Positive Life Change, William Mclachlan May 2014

Inactive To Active: A Positive Life Change, William Mclachlan

Senior Theses

Not only has research unanimously supported the claim that physical activity is good for you, it is an idea that many people see as wide-spread enough to be considered banal. However, at a time when the United States is facing rising rates of obesity (Haskell et al., 2007), it is important to appreciate the importance of that information. In order to gain a personal understanding of the importance of physical activity, I engaged in resistance training five days per week and an additional four hours and 40 minutes, on average, of other physical activities, including yoga, stretching, and tennis, for …