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Sports Sciences

Scholar Week 2016 - present

Injury prevention

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Full-Text Articles in Medicine and Health Sciences

Noncontact Anterior Cruciate Ligament Injuries In Collegiate Female Soccer Players: The Effects Of A Four Week Prevention Program On Landing Kinematics, Tess Marcordes Apr 2018

Noncontact Anterior Cruciate Ligament Injuries In Collegiate Female Soccer Players: The Effects Of A Four Week Prevention Program On Landing Kinematics, Tess Marcordes

Scholar Week 2016 - present

BACKGROUND: Noncontact anterior cruciate ligament (ACL) injuries are highly prevalent in soccer as quick changes in direction, stop-start motions, as well as jumping and landing often paired shooting or passing a ball are continuously occurring throughout a practice or match. Exaggeration of these movements paired with extreme joint motions increases the likelihood of ACL injury. An ACL injury can be detrimental to an athlete’s career, as 25% of athletes do not return to their previous level of play prior to injury. Research has shown that programs consisting of a combination of plyometric, balance, and strengthening exercises constitutes a greater prevention …